Live Well : Seated Exercise
Angus Alive
Overview
Participants must complete and submit a referral form prior to accessing this class This class is part of our BE ACTIVE … live well programme which is aimed at those with a health condition; the older adult; and/or those who haven't exercised before and don't know where to start. Seated exercise is a chair based exercise to music class, which is suitable for all levels. 16+Club features
Activity type:
bACTIVE Live WellAttendance type:
PhysicalActivity details:
12:00 and every Tuesday from 02/04/2024 till 31/12/2024
1H session between 12:00 and 13:00 on 24/09/2024
1H session between 12:00 and 13:00 on 01/10/2024
1H session between 12:00 and 13:00 on 08/10/2024
1H session between 12:00 and 13:00 on 22/10/2024
1H session between 12:00 and 13:00 on 29/10/2024
1H session between 12:00 and 13:00 on 05/11/2024
1H session between 12:00 and 13:00 on 12/11/2024
1H session between 12:00 and 13:00 on 01/10/2024
1H session between 12:00 and 13:00 on 08/10/2024
1H session between 12:00 and 13:00 on 22/10/2024
1H session between 12:00 and 13:00 on 29/10/2024
1H session between 12:00 and 13:00 on 05/11/2024
1H session between 12:00 and 13:00 on 12/11/2024