Live Well : Seated Exercise

Angus Alive

Overview

Participants must complete and submit a referral form prior to accessing this class This class is part of our BE ACTIVE … live well programme which is aimed at those with a health condition; the older adult; and/or those who haven't exercised before and don't know where to start. Seated exercise is a chair based exercise to music class, which is suitable for all levels. 16+

Club features

Activity type:

bACTIVE Live Well

Attendance type:

Physical

Activity details:

13:00 and every Thursday from 04/04/2024 till 26/12/2024

Expand to see individual sessions

1H session between 13:00 and 14:00 on 28/11/2024
1H session between 13:00 and 14:00 on 05/12/2024
1H session between 13:00 and 14:00 on 12/12/2024
1H session between 13:00 and 14:00 on 19/12/2024

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