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Zumba® is a fun and high-energy workout that gives you the opportunity to dance to great music from around the world. Adult Price: 6 Junior Price: 6
come join my 12 week fitcamp based at tarbock village hall every Monday and Friday 630pm-730pm once signed up there is a weigh in a diet and nutrition plan with regular weigh ins in the 12 weeks the class is based around HIIT in a friendly and fun environment with other members so if your looking…
Fitness Pilates practice is a progressive, forward thinking, functional style of Pilates. Take the teachings of the original Pilates and layer on some more modern ideas. Different variations to challenge you and have fun with.
Fitness Pilates practice is a progressive, forward thinking, functional style of Pilates. Take the teachings of the original Pilates and layer on some more modern ideas. Different variations to challenge you and have fun with.
Basic Qi Gong sequences for people with Parkinson's or other long-term neurological conditions. Aids balance, relieves stress, lifts depression. Adult Price: 3 Junior Price: 3
Low impact dance fitness class followed by gentle stretches Adult Price: 4 Junior Price: 4
An inclusive dance fitness class where everyone is made welcome! Adult Price: 4 Junior Price: 4
An inclusive dance fitness class where everyone is made welcome! Adult Price: 4 Junior Price: 4