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Headway Cambridgeshire's supported exercise and sports programme has been developed in partnership with people who have experienced a brain injury. Participants want to keep fit, and especially want to have fun with others while doing so. The programme has been designed to enable all to…
Able Raiders is one of the programmes run by Advantage! Barrow Raiders Community Foundation, and our sports/fitness work is delivered to all our community.
Able Raiders is particularly suited to adults with learning disabilities but also adults with physical disabilities. It involves the…
Journey Enterprises Newcastle Hub provides Day Services for people with complex learning disability. Our busy weekly activities timetable is designed for each person's Person-Centred Plan and includes a wide range of exercise and wellbeing programming. Our yoga sessions are taken by…
Run by Catherine Pocock, our relaxing Yoga sessions offer a good online alternative to the usual classes Catherine would run in the centre. These virtual yoga sessions cater for all age groups and abilities. They are open to all clients from SRSB and RSS and are FREE. Hopefully we will be able to…
We offer fitness classes including Yoga, Pilates, arm-chair aerobics, and group Physio workshops as well as one-to-one appointments with a neuro-Physiotherapist. Our classes are divided my mobility for some therapies, but this is not needed for others. Some people sit, some stand and some lie and…
Kate Stanforth is a disabled dancer, teacher and choreographer with a difference. She started her own inclusive dance school to encourage those who couldn't usually access the arts to try dancing and now runs a programme of classes both online and in person. The school offers classes in…
This is a gentle adaptive yoga class, perfect for working on core strength and flexbility. Classes are led by a specialist physiotherapist (Amy) and is chair based. Amy uses her experience as a physio to provide lots of modification and adaptations to ensure everyone can take part.
We will…
ON LINE LIVE yoga class - 60 minute class.
You are never too old to start yoga! Yoga helps to improve posture, balance, flexibility and mobility, to relieve lower back pains, to reduce stress, to strengthen muscles and improve general well-being.
Suitable for those wishing to do…
“We don’t use our body to get into a pose, we use the pose to get into our body.”
Adaptive Yoga LIVE is an award-winning organization, founded by two disabled women, who experienced the tremendous mental and physical health benefits of adaptive yoga firsthand.
In…
The sessions did take place every Tuesday and Thursday morning as part of the #StayInWorkOut campaign by Sport England to keep England Active. Jack’s sessions focus on fundamental movement skills, agility, balance, co-ordination and cardio for young people; adults can join in too!
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