Displaying local activities and events running in the next two weeks
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These fun WALX make every step count. Total Body walking™ is a unique mix of drills with strength and balance exercises Our unique WALX sessions need to be experienced Total Body WALX sessions provide the opportunity to feel for yourself just how powerful walking based exercise can be when it is at the right level for you. You will be introduced to other ways to improve balance and flexibility and to boost strength, help with weight loss and make walking WORK for you Many members pre...
The Accessible Swim Session is designed to help disabled and less-abled swimmers to build on their water confidence and swimming technique. Available to to all users in a friendly and supportive environment. Pool hoist available if required.
Relax in a soothing sauna, rejuvenate in an invigorating ice bath, and unwind on our serene floating deck. Join us for a unique wellness experience that will leave you feeling refreshed and renewed! Within the deck, you’ll have access to our lakeside sauna. The deep, soothing heat works wonders for your body and mind: easing muscle tension, boosting circulation. It’s also an ideal way to manage stress and anxiety, giving you space to breathe, recharge, and find your balance. And during the war...
Join Emma for a 1hr WORKOUT Nordic Walk at Aspley Woods. *Note - Parking at Bow Brickhill, near the Church for this walk Workout Walk pace 6km p/hr to get the heart pumping! There WILL be Hills! PACE: 6km p/hr TERRAIN: Woodland paths and hills DISTANCE: approx 6km PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.
Join us for an action-packed October half term session filled with a variety of sports activities suitable for children aged 5 to 11. Let your child explore different sports in a supportive and inclusive environment!
Join us for an action-packed October half term session filled with a variety of sports activities suitable for children aged 5 to 11. Let your child explore different sports in a supportive and inclusive environment!
Join us for an action-packed October half term session filled with a variety of sports activities suitable for children aged 5 to 11. Let your child explore different sports in a supportive and inclusive environment!
A welcoming, gentle and relaxed experience in the pool. Great for people who are simply wanting a quieter low key session to enjoy swimming.
Weekly goalball training sessions and competitive opportunities. We train every Monday at Bangor Street Community Centre from 7.30pm to 10pm.
Adaptive Snowsports Lessons with Disability Snowsport UK DSUK believe that taking part in adaptive snowsport has the power to transform a person’s relationship with not just their disability, but with all aspects of their lives. We believe that all people have the right to access the unique physical, mental, and social benefits of snowsport, regardless of disability, injury, or experience. We operate ski schools at various locations throughout the UK as well as delivering opportunities to...