Displaying local activities and events running in the next two weeks
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Join us for an invigorating Mixed Ability Mat Pilates Class. This class is based on the BASI Pilates method with a strong focus on mind body connection, core strength (not just abs), mobility and strength. This class is a great overall body workout that will leave you feeling stronger, longer and invigorated. This class is Mixed Ability and best suited to those that have done some form of Mat Pilates before. If unsure of the suitability, please get in touch. Strong cues, adjustments and modifica...
Kick off your week with a thrilling football session every Tuesday at Tottenham Community Sports Centre - Astro. Join us for an exciting time on the field!
Martial art trial classes
A fun and engaging Trampoline course adapted to be inclusive for all. Led by a fully qualified coach. Please contact your local Centre for accessibility information.
We’re delighted to continue our initiative promoting accessibility and inclusion in sport through Visually Impaired Tennis. This project is run by the Queen’s Club Foundation in partnership with Middlesex Tennis as part of the Inclusive Hotspots Project. These sessions are open to anyone over 18, regardless of tennis experience, and include courts for both totally blind players (B1) and visually impaired players (B2–B5). Offer Meet & Greet from Parson's Green tube station. LOCATION: Parsons Gr...
This 90 minute class will usually follow a theme from classical yoga texts or the season we are in. We often work towards a peak posture and modifications are offered for all. There is no expectation that everyone can do everything that is offered. In all of my classes you are encouraged to listen to your body, find your own practice and not to be in "competition" with others. We end the session with a guided meditation related to the theme of the class. Ilchester Town Hall main room
Bigger Faster Stronger is an introduction to exercise programme for currently inactive adults in bigger bodies who want to improve their health, wellbeing, strength, mobility and quality of life by moving more. This rolling programme of small group weekly sessions will allow those who are new to or returning to exercise to build confidence as well as fitness in a safe and supportive environment, led by a fitness instructor in a bigger body. You will be invited to attend 1 session/hour a week f...