Find a local activity | Every Body Moves
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Displaying local activities and events running in the next two weeks

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Local Activity
Hosted by: Number 1 Athlete
Address The Ridgeway, St Albans AL4 9TU, UK

Our sit-stand joint pain class; for seniors who can't do Pilates! For adults over 50 who can't do floor exercises and want to manage joint pain while improving strength, balance and mobility. This friendly community class offers expert guidance, scalable exercises and one-on-one support through gentle, effective exercises designed to help you move with confidence and comfort.

Address The Ridgeway, St Albans AL4 9TU, UK
Local Activity
Hosted by: Better
Address Meadway Sports Centre, Conway Close, Reading, Berkshire, RG304BZ

Benefits are both socially and for health. Improve weight loss, aids falls prevention through strength and conditioning and a great way to keep your focus. Meet new friends and boost your mood and your energy.

Address Meadway Sports Centre, Conway Close, Reading, Berkshire, RG304BZ
Local Activity
Hosted by: Active Herts - Broxbourne
Address The John Warner Sports Centre, Stanstead Road, Hoddesdon, UK

These sessions will involve a range of low-impact seated and standing exercises focusing on improving cardiovascular fitness, functional strength, toning, balance, mobility, coordination and posture. All the exercises will be tailored towards the participants’ own ability with regressions and progressions in place. The classes help improve physical and mental health, plus it’s a great way to get out and meet others in your community living with Parkinsons. All exercises will take place in a safe...

Address The John Warner Sports Centre, Stanstead Road, Hoddesdon, UK
Local Activity
Hosted by: Everyone Active
Address The Centre (Slough), Farnham Road, Slough, South East, SL1 4UT

Class is gentle seated exercise for less mobile members. Suitable for people with mobility issues.

Address The Centre (Slough), Farnham Road, Slough, South East, SL1 4UT
Local Activity
Hosted by: Better
Address New Barnet Leisure Centre, 1 Lawton Road, Barnet, London, EN4 9BS

A swim session for people with disabilities. Parents and carers are welcome.

Address New Barnet Leisure Centre, 1 Lawton Road, Barnet, London, EN4 9BS
Local Activity
Hosted by: Everyone Active
Address Bracknell Leisure Centre, Bagshot Road, Bracknell, South East, RG12 9SE

Sessions for adults to swim socially, no lanes. These sessions are generally quieter and so may be more suitable for those living with dementia, neurodivergence and/or other long term health conditions 

Address Bracknell Leisure Centre, Bagshot Road, Bracknell, South East, RG12 9SE
Local Activity
Hosted by: Everyone Active
Address Bracknell Leisure Centre, Bagshot Road, Bracknell, South East, RG12 9SE

Instructor led sessions where participants are able to follow individually tailored exercise to meet their muscular skeletal conditions.

Address Bracknell Leisure Centre, Bagshot Road, Bracknell, South East, RG12 9SE
Local Activity
Hosted by: Places Leisure
Address Elmbridge Xcel Leisure Complex, Waterside Drive, Walton-On-Thames, Surrey, KT12 2JG

Address Elmbridge Xcel Leisure Complex, Waterside Drive, Walton-On-Thames, Surrey, KT12 2JG
Local Activity
Hosted by: Legacy Leisure
Address Crook Log, Brampton Road, Kent, DA7 4HH

The Accessible Swim Session is designed to help disabled and less-abled swimmers to build on their water confidence and swimming technique. Available to to all users in a friendly and supportive environment. Pool hoist available if required.

Address Crook Log, Brampton Road, Kent, DA7 4HH
Local Activity
Hosted by: LED Leisure Management Ltd
Address Honiton Leisure Centre, Honiton Sports Centre, Honiton, Devon, EX14 1QW

A workout that combines exercises designed to help build full body strength useful in developing everyday life.

Address Honiton Leisure Centre, Honiton Sports Centre, Honiton, Devon, EX14 1QW