Displaying local activities and events running in the next two weeks
Want to learn something new and fun, which is a full-body workout without feeling like one? Enjoy walking outdoors with like-minded others – great for mental and physical well-being, easy on the joints, and it burns up to 46% more calories than normal walking! To book, email: gonordicinsedgemoor@gmail.com
Community disability swimming sessions. Whatever your disability, fitness or water confidence, come and join our community sessions to be active in the water. We have a team of volunteers who are there to support, motivate and be friendly faces.
Suitable for all levels. Adaptations and alernatives offered throughout the class where needed.
This session is aimed around improving your running endurance and fitness through interval training using the track. All running abilities and experience are welcome, with the same aim of improving your running and fitness.
Muay Thai, also known as Thai boxing, is a martial art that combines striking and clinching techniques to provide a full-body workout.