Displaying local activities and events running in the next two weeks
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A Judo session focusing on Fitness, Breakfalls, Throwing, Armlocks and Pinning for Adults.
Gentle Pilates allows the mind to relax, body to unwind, and to find a deeper connection between physical and emotional being through the use of linking movement and breath. This class is a slow paced and relaxed way for beginners to introduce themselves to Pilates, for those who are returning after an injury or anyone who needs a light Pilates session. These sessions will ultimately help you to get out of back pain and get you moving better, feeling better and living better.
Walking Netball is a slower version of the game; it is netball, but at a walking pace. Sessions are full of fun, laughter and camaraderie. It is not a requirement to register in advance but if you choose not to follow the online registration process we do ask that you email the contact on this page so where possible, they are able to communicate with you should any cancellation occur. Payment for these sessions will be made directly with our partner deliverers, for more information use the cont...
Today, capoeira is fast becoming a popular way to keep fit, improve strength and co-ordination. But what is capoeira exactly? Capoeira is an art form, which combines martial arts, dance and music. It was first developed in Brazil by slaves brought from Africa some time after the 16th century, as a way for the captives to fight back against their exploiters. Characterised by powerful kicks, sweeps and acrobatics, but accompanied with instruments and songs, it disguised a deadly fighting style as ...
Monday night club run. Our sessions are designed to suit all abilities. We run in groups according to ability with different paces and ability. We offer a 3K, 5K and 8K route Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s. Qualified Run Leaders are insured to lead training sessions with runners using running buggies, howe...
A lane swim for individuals with disabilities or additional needs who may prefer a less crowded session.
Mondays 7.15-8.00pm during term time. A fun cardio dance fitness class to get the calories burning. Music you'll love from 1970s to present day. High and low impact options make this suitable for all. First class free!