Walking Netball is a slower version of the game; it is netball, but at a walking pace. Sessions are full of fun, laughter and camaraderie. It is not a requirement to register in advance but if you choose not to follow the online registration process we do ask that you email the contact on this page so where possible, they are able to communicate with you should any cancellation occur. Payment for these sessions will be made directly with our partner deliverers, for more information use the cont...

Resistance Bands is a gentle exercise strengthening your muscles using elasticated bands as resistance. The instructor tailors the session to your own strengths with optional degrees of difficulty.

A slower-paced version of the world`s most popular sport, aimed at the over 50's. Smaller pitches and plenty of breaks ensure that participants enjoy a safe and enjoyable return to football. The slower pace doesn't detract from the competition though - it`s much more than just a stroll in the park!

Sessions for adults to swim socially, no lanes. These sessions are generally quieter and so may be more suitable for those living with dementia, neurodivergence and/or other long term health conditions 

Playtimes aims for a relaxing, easy going social atmosphere. This class is great for physical and early speech and language development and builds big confidence! During a Playtimes sensory class you can expect: Fun & Unique Music and dancing, colourful lights, bubbles, a beautiful social sensory room experience, imaginative play, tactile sensory glow objects to explore, puppets, parachute activities and speaking and listening development techniques. Plus a 'selfie corner' for you take your own ...

Open to all ages & abilities! Throughout the Summer Programme we’ll be working towards a performance that will take place on 28th August at 3pm and again at 7pm. The performance will trail from Spode Gardens, Stoke, then to the Train Station and then to Caldon Park. It will follow the Living Heritage Trail route, created to celebrate the centenary year of Stoke-on-Trent. Each session will include movement and dance, and then the opportunity to make and create. This may be making props, costu...

With a qualified cancer rehab instructor, individuals will be led on a physical recovery journey and taught how to improve, retain or regain their fitness, pre or post treatment.

Instructor led sessions where participants are able to follow individually tailored exercise to meet their muscular skeletal conditions.