PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

Worcestershire Health Walks

Do you want to spend more time outside?

Come and help people with Parkinson's to get active, walk safely outside and build community. You will be setting up the poles before the walk starts (you will will receive instruction and guidance!) before walking with the group, monitoring the walkers and at times sitting with those who are need a rest while others may walk further or perhaps walking ahead with some participants while group leader remains with those who need support. There will be two walks every Thursday, from 11 to 12 and t...

Wellbeing Walks are short walks, run by friendly, specially trained volunteer walk leaders, who are on hand to provide encouragement and support. All walks are free of charge and are open to everyone – you don’t need to preregister, just come along and join us. The routes start and finish at the same location as advertised, and last between 30 and 90 minutes. Don’t worry about your fitness level - walks are over easy terrain and at a steady pace to suit everyone (please note we're unable to prov...

Wellbeing Walks are short walks, run by friendly, specially trained volunteer walk leaders, who are on hand to provide encouragement and support. All walks are free of charge and are open to everyone – you don’t need to preregister, just come along and join us. The routes start and finish at the same location as advertised, and last between 30 and 90 minutes. Don’t worry about your fitness level - walks are over easy terrain and at a steady pace to suit everyone (please note we're unable to prov...

Our class is designed for people recently diagnosed with Parkinson’s or those with early/moderate-stage Parkinson’s. For more information on what the class entails, please contact the centre.

Do you want to meet new people and have fun whilst exercising? Come along to these free adapted exercise sessions which are aimed for older people with health conditions to improve general fitness. The class will be led by a qualified instructor, who is experienced in running classes for the over 50's. Carers welcome.

Come along to our free Walk & Talk in Sheldon park and meet some new people whilst exercising. This activity is free to those aged 50 and over.