Resistance Bands
Overview
Resistance Bands is a gentle exercise strengthening your muscles using elasticated bands as resistance. The instructor tailors the session to your own strengths with optional degrees of difficulty.
Club features
Accessibility types:
Physical impairmentActivity type:
Group Exercise, Resistance BandsAttendance type:
PhysicalActivity details:
45M sessions between 10:00 and 10:45 every Thursday from 16/09/2024 till 16/09/2026
45M session between 10:00 and 10:45 on 16/10/2025
45M session between 10:00 and 10:45 on 23/10/2025
45M session between 10:00 and 10:45 on 30/10/2025
45M session between 10:00 and 10:45 on 06/11/2025
45M session between 10:00 and 10:45 on 23/10/2025
45M session between 10:00 and 10:45 on 30/10/2025
45M session between 10:00 and 10:45 on 06/11/2025