Displaying local activities and events running in the next two weeks
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Aerial circus training - Developed in collaboration with ‘Extraordinary Bodies’ the UK's only professional integrated circus company and a partnership between Diverse City and Cirque Bijou. The class covers various disciplines, including silks, sling, hoop and more. Students learn essential techniques, transitions, and choreography under the experienced and supportive guidance of experienced instructors. The class aims to build strength and resilience as students conquer new challenges and push...
Low lighting and no music, with colored lights creating gentle moving images on the walls, floor and water to create a tranquil and safe environment.
A swim session including sensory pool features such as lights and sounds
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
Thursday Night Training
A bookable, calm, quiet pool time to support building a relationship with the water. Suitable for swimmers with a disability and their supporters.
Judo with British Judo coach of the year 2024 Mario Romani 11-18 Monday, Wednesday, Thursdays and Fridays 6-7:30
Join Us at our Thursday Evening Pilates sessions. Perfect for Beginners to Mat Pilates.
Come and get away from the stresses and strains of everyday life and experience a lovely relaxing yoga class. An hour and a half of beautiful stretches helping you to unwind from a hectic day. You will go home feeling so good, the mind calm and content and the body rejuvenated. The class is suitable for every body regardless of age, physical ability, colour, race, ethnicity or belief system. Please contact me if you have any questions. Booking essential. sandy.hector@gmail.com mobile - 0777...