Exercise to music class with a focus on mobility, strength and flexibility

A 45 minute open gym session where the music is lowered. Parents are allowed to come and train with there newborn/children if they are in a car seat or pushchair.

A bookable, calm, quiet pool time to support building a relationship with the water. Suitable for swimmers with a disability and their supporters.

Our purpose built sensory room is designed for disabled children and adults, and also under 5's. Sensory rooms provide a relaxing environment in which can both calm and stimulate the senses through interactive fun and a relaxing atmosphere. Features include: Colourful ball pond with hoist access UV light panel Milky way carpet and glow-in-the-dark star decorated walls Bright and colourful interactive games panels Starry fibre optic strands Light projector showcasing the galaxy Soothing sounds a...

Adults Climbing Social exclusively for disabled and neurodivergent adults aged 18+ takes place every Friday from 2pm - 4pm. If you have climbed before or are a new to climbing, you are welcome to come along. This is a drop in session, so you are able to stay as long or as little as you like. There will be experienced staff and volunteers at the social to guide, encourage and support you. We encourage climbers and carers to socialise in our South Ridge cafe before or after the session.

Boccia is similar to bowling but played indoors with 6 red balls, 6 blue balls and one white called the jack. The aim of the game basically is to get your balls nearer the white. Boccia can be a game played for leisure although it is also a Paralympic game. Bolton Boccia is affiliated to Boccia England who provide competitions up and down the country and are currently running taster sessions. Bolton Boccia Club is affiliated to Boccia England the governing body for Boccia. Bolton Boccia...