Session for family to build water confidence in a calm environment with unique ambience created by coloured lighting effects and sounds/music. This activity’s ideal for those looking to enjoy a sensory experience based around visual, hearing and touch senses.

A swim session for people with disabilities. Parents and carers are welcome.

A swim session for people with disabilities. Parents and carers are welcome.

The Accessible Swim Session is designed to help disabled and less-abled swimmers to build on their water confidence and swimming technique. Available to to all users in a friendly and supportive environment. Pool hoist availabe if required.

A swim session for people with disabilities. Parents and carers are welcome.

A swim session for people with disabilities. Parents and carers are welcome.

South Essex is proud of SEN structured Gymnastics programme. with its growing popularity we are extending the programme to a drop in weekend session where parents and children can attend to adjust to the gym and meet the coaches. We are proud to offer a disability specific class which follows both a competitive and recreational pathway on a smaller scale with qualified members of staff, to learn more please contact Dave Rapley below.

Sessions for all ages looking to build their water confidence for disabled people or those with long term medical or health conditions.

A slower-paced version of the sport for male and female participants. These sessions will help improve your fitness, health and well-being and you don’t need brilliant tennis skills to join in, just a desire for fun and enjoyment.

Swimming is an low-impact workout that works the whole body. It can help build cardiovascular fitness, stamina and strength.