Displaying local activities and events running in the next two weeks
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Body Conditioning uses weights to sculpt and tone, whilst ensuring you increase your heart rate and burn calories.
Swimming is an low-impact workout that works the whole body. It can help build cardiovascular fitness, stamina and strength.
Walking Football sessions for Ladies. For those who want to play football but at a slower pace. Please come and watch or give it a go. We have all abilities at our sessions from ladies who have never played football (but watched their children play) to those who played in their youth but want to get back into the game. We are a social bunch who go out for drinks and a dinner every now and again.
Walking Netball is a friendly and inclusive programme, allowing women the opportunity to find their place in the sport. It’s netball, but at a walking pace where the rules are slightly tweaked.
Join Us at our Zumba sessions. Perfect for those trying to get into Zumba and are more mobile.
Join North London’s premier karate group. Established 1970. Learn the fascinating art of Shotokan Karate taught by highly qualified black belt instructors in a fun and easy to follow step-by-step manner. Learn self defence, gain confidence and improve your fitness. Enrol on our special beginner’s course at the centre nearest to you.
We offer a freestyle gymnastics class which provides the opportunity for participants to come along and learn or practice their skills in a relaxed and friendly atmosphere, with the general focus being on a wide range of acrobatic and vault work. We place an emphasis on freedom, individuality and creativity with regards to the skills that each participant learns and performs. Coaches are always on hand to provide advice and support throughout the session. The classes include a structured warm ...
Come join us for a fun-filled Tae Kwon Do experience in Burnham-on-Sea & Highbridge in Somerset! Our classes cater to children, families, teens, and adults, ensuring a safe and friendly environment for all. Our experienced teachers are dedicated to providing high-quality instruction, encouraging all students to challenge themselves and reach their full potential. So don't worry if you have no prior martial arts experience – we welcome everyone! Just wear comfortable clothing and bring a drink. T...
An innovative new class, encouraging you mentally and physically to achieve your goals of gentle toning. Kim, experienced Personal Trainer, will lead you through an exercise class using bodyweight, light dumbbells, resistance bands and step boxes, to condition your muscles from head to toe. Please bring your own mat and a bottle of water. Appropriate light weights, bands, steps and other equipment will be provided. Please ensure you have completed a PARQ health form at https://www.sasp.co.uk/...
🏉 Lakenham Union Women's Rugby SessionsCome and give rugby a try with Lakenham Union Women's Rugby Club!Who can JoinThis session is for female players aged 17 and above. We always welcome new members, from complete beginners to those who have played before. What to expectEach session is different, but regular drills include with skill-building drills, friendly matches, and expert coaching. Expect to enhance your game, make new friends, and have a blast on the field!PricingWe believe in maki...