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All round programme including weights and cardiovascular workouts. Excellent for stamina building, fat burning and toning, A circuits takes fitness to a higher level. An energetic and varied class.

Our purpose built sensory room is designed for disabled children and adults, and also under 5's. Sensory rooms provide a relaxing environment in which can both calm and stimulate the senses through interactive fun and a relaxing atmosphere. Features include: Colourful ball pond with hoist access UV light panel Milky way carpet and glow-in-the-dark star decorated walls Bright and colourful interactive games panels Starry fibre optic strands Light projector showcasing the galaxy Soothing sounds a...

Judo with British Judo coach of the year 2024 Mario Romani Ages 4-10 High quality Judo with instructor with tutees that were just in the 2024 Paris olympics. Monday to Fridays at 4:30. Belt exams included. Nippon judo on Instagram

A fun session filled with basketball-based activities run by our excellent coaches Dov and Rhys. No basketball experience is needed! This session caters for those new to the sport, in addition to those wanting to progress their skills further! At this session, you will have access to: Games-based basketball activities Socialising with new and current friends!

Trampoline and Gymnastics Coaching. All welcome. Over 10% of our members have a disability and we are encouraging more to join. We adapt the activities on the Trampoline to your specific disability. You don't have to be able to bounce, we use bean bags and can bounce you. If you can't see, we will bounce with you. Give it a go, it's fun.