A contact session, including drill boxing with a partner, bag workout, mitts and pad workout

Friendly football skills coaching sessions for adults with learning disabilities

All Beginners and Advanced welcome for these classes At our Muay Thai classes you will perfect your Thai techniques and skills. You will be taught how to perform Thai style kicks and punches, learning when to use each element at the right moment in a fight. These skills are great to link your standing and ground skills for MMA. These classes are also great for cardio fitness.

At our Muay Thai classes you will perfect your Thai techniques and skills. You will be taught how to perform Thai style kicks and punches, learning when to use each element at the right moment in a fight. These skills are great to link your standing and ground skills for MMA. These classes are also great for cardio fitness.

Come join us for a fun-filled Tae Kwon Do experience in Cheddar in Somerset! Our classes cater to children, families, teens, and adults, ensuring a safe and friendly environment for all. Our experienced instructors are dedicated to providing high-quality instruction, encouraging all students to challenge themselves and reach their full potential. So don't worry if you have no prior martial arts experience – we welcome everyone! Just wear comfortable clothing and bring a drink. To get a taste of ...

A fun version of Rugby League that fully inclusive and gives you the opportunity to progress to international level or just play for fun and fitness. We are a fully inclusive sport and offer our version to everyone and anyone who wants to play rugby league but for some reason cant play the running version. We supply all the equipment you will need

A taster session to have a go at any Athletics event you would like to try, and learn about the opportunities to continue participating.

Learning Disability Rugby League (LDRL) is an inclusive, non-competitive variation of rugby league, specifically designed for individuals with learning disabilities. LDRL focuses on participation, enjoyment, and social inclusion, allowing players of all abilities to engage in the sport in a supportive environment. The emphasis is on teamwork, building confidence, and fostering a sense of community, with modified rules to ensure safety and enjoyment for everyone involved. LDRL offers a fantastic ...

All our sports are fun and open to all age groups with the emphasis on sustainable enjoyment for participants.

Wheelchair Rugby League (WhRL) training and coaching. We are an established wheelchair rugby league team who play in the Championship West division. We train every Friday 6-8pm at Kingsway Leisure Centre, Widnes, WA8 7QH. WhRL is a fully inclusive sport, anyone can play regardless of disability, age, or gender. Mixed capability family members or friends can play alongside each other. We would love for you to come down and give it a go. If you need further information before taking the pl...