Our Qigong class starts with a gentle warm-up to calm the breathing and mind, and mobilise the body. Angela will guide you through the Qigong steps from the front of the hall, in mirror image, describing each of the movements. We will learn a new step or revisit and refine one each class, building on the previous movements to flow a sequence together. Along the way we'll learn the health benefits of each move. We finish with a gentle warm-down to end the class. Please wear loose comfortable clot...

Come join us for a fun-filled Tae Kwon Do experience in Cheddar in Somerset! Our classes cater to children, families, teens, and adults, ensuring a safe and friendly environment for all. Our experienced instructors are dedicated to providing high-quality instruction, encouraging all students to challenge themselves and reach their full potential. So don't worry if you have no prior martial arts experience – we welcome everyone! Just wear comfortable clothing and bring a drink. To get a taste of ...

Simply enjoy sociable Nordic walking in stunning locations with a mixed ability group. Lead by Norah Eastick. This walk makes the most of our beautiful country and is a relaxing way to enjoy being active outdoors.

No Strings Play is a national participation programme offering low-cost, fun ‘pay and play sessions’ at a venue near you. Providing participants with a friendly and welcoming environment to play badminton, socialise and keep fit, No Strings Play is fully inclusive and open to adult players of any age or ability.The ethos of the sessions are centred around fun and not competition and the coordinator will do what they can to ensure players are evenly matched. No Strings gives t...

Sessions open to all adult players 18+ or Junior players who have completed a GBWR fit to play assessment. Weekly club sessions for players eligible to play either WR5s or Classified Paralympic Wheelchair Rugby. All sessions are led by GBWR level 2 recognised coach.

Weekly Club training session for junior members aged 8 - 17 years inclusive. Our Wheelchair Rugby sessions are focused on fun physical activity teaching young players the skills for participation in GBWR Junior events. We also ensure that players are supported to transition to the senior programme as and when required.

Come along as a beginner or a more advanced level pole student. We will teach spins, tricks and short combos on static and spin pole. Use any membership for this class or do one off sessions.

Wheelchair Rugby training sessions for all abilities aged 8-17 for Juniors and 18+. Fully inclusive club catering for Male, Female and Junior participants of all abilities. We welcome both Classifiable and WR5's Players along with members who wish to train sociably. GBWR Recognised Qualified Coaches. All coaching staff have enhanced DBS, Safeguarding Training and First Aid. Club fully recognised under the new GBWR Club membership process. Contact for more details on how to access 4 x...

Wot's Warriors F.C pan disability football for adults. 3 teams: Ability Counts 'A' Ability Counts 'B' Ability Counts 'C'

Learning Disability Rugby League sessions are held on a Wednesday Evening at University of York St John Sports Fields, Haxby Road, York, YO31 8TA. Our Learning Disability Rugby League team is part of the Community Integrated Care Learning Disability Super League. Our training is played using tag rugby rules and is centered around inclusion and participation, non competitive, no scoring rules. These sessions are open to players with physical or learning difficulties, with physical disability...