Displaying local activities and events running in the next two weeks
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A class designed for people following a cardiac episode, including surgery, to continue to be active in a safe environment.
Class is gentle seated exercise for less mobile members. Suitable for people with mobility issues.
A class designed for people following a cardiac episode, including surgery, to continue to be active in a safe environment.
A swim session for people with disabilities. Parents and carers are welcome.
A welcoming, gentle and relaxed experience in the pool. Great for people who are simply wanting a quieter low key session to enjoy swimming.
Our Club meets every Monday, at Lanarkshire Ice Rink, from 12.15 to 2.15 p.m. - Season 24/25 will be restarting on Monday 30th September and will run to Monday 24th March 2025. We aim to promote and develop wheelchair curling to both social and competitive players of all ages and abilities.
A seated exercise class incorporating Yoga and Pilates. Increases strength and flexibility, improves breathing and lung capacity as well as calming the mind and giving an overall sense of well-being.