Goalball sessions for all ages and abilities. We offer weekly sessions of Goalball, we are a welcoming club who look forward to welcoming you to our weekly sessions. Goalball is a 3 a side sport based on offence and defence, where the ball is bowled with the objective to get it into the opposition's net. It's a non-contact sport, and while primarily aimed towards visually impaired participants, we always aim to adapt the game for as many people to take part as possible.

Walking Netball is a slower version of the game; it is netball, but at a walking pace. Sessions are full of fun, laughter and camaraderie. It is not a requirement to register in advance but if you choose not to follow the online registration process we do ask that you email the contact on this page so where possible, they are able to communicate with you should any cancellation occur. Payment for these sessions will be made directly with our partner deliverers, for more information use the cont...

Welcome to Rebound Fit. You'll have the most fun working out with our mini trampoline classes. Our aim is to get you hot, sweaty and smashing those goals. Whether your aim is to tone up, lose weight or get a personal best, we give you the most amazing workout to get to where you want to be! Can't wait to have you with us.

A swim session including sensory pool features such as lights and sounds

NB - The minimum age to attend our sessions is 16. Want to get the cardiovascular benefit of running but don't want the impact? Power walking might be just the thing for you. Join the group for a 45 minute cardio-based walking workout. The aim is to raise your heart rate, so it won't be a leisurely stroll. The power walking group will be led by qualified Run Leaders who have many years of experience supporting women to get into running. We understand that running might not be for everyon...

Kick start the week with our club social run - with pace groups to suit all abilities. Simply book on and choose which group to join when you arrive! Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s. Qualified Run Leaders are insured to lead training sessions with runners using running buggies, however, please check with yo...

This is a session for people with disabilities, mainly aimed at children, but some adults do attend. The sessions provide sensory sound and interactive light systems which helps a number of people with disabilities to relax and provides a calming effect.

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.