Displaying local activities and events running in the next two weeks
View as a:
Come and join one of our running group at Babbs Mill in Kingshurst. Explore the area, and make new friends whilst moving a little more. Our running group is for mixed abilities so whether you are starting out or want a social run with others, this is a great group to join. No one is left behind so come along and give it a try. For more information please contact Sally, at sally.bynoe@theaws.org, or call on 07903790158
Low impact Aqua Aeorbics class.
Supervising adults free of charge. Strictly NO food, water only - please be careful. Maximum age 10yrs.
30 mins 100% seated chair yoga + 30 mins tea and chat
An adaptable class that responds to your pregnancy. Perfect for returning to exercise, building confidence and fitness. Suitable all the way through your pregnancy and helps with managing a pregnancy-related musculoskeletal condition as well as general wellbeing. Pre-registration is required before attending your first Good Boost session, please contact your local leisure facility. Dosbarth y gellir ei addasu sy'n ymateb i'ch beichiogrwydd. Perffaith ar gyfer dychwelyd i ymarfer corff, magu...
An adaptable class that responds to your individual ability, water confidence and focus. Perfect for returning to exercise, building confidence and fitness. Suitable for recovery from injury or managing a musculoskeletal condition as well as general wellbeing. Pre-registration is required before attending your first Good Boost session, please contact your local leisure facility. Dosbarth y gellir ei addasu sy'n ymateb i'ch gallu unigol, hyder dwr a ffocws. Perffaith ar gyfer dychwelyd i yma...
Sessions for adults to swim socially, no lanes. These sessions are generally quieter and so may be more suitable for those living with dementia, neurodivergence and/or other long term health conditions
Instructor led sessions where participants are able to follow individually tailored exercise to meet their muscular skeletal conditions.