Fancy having a go at Nordic Walking? Then why not come along to discover what our special Nordic poles can do for you and your walking and the difference they can make whether that be to improve fitness levels, endurance, speed or to help with balance or mobility issues. Poles are provided. Please wear trainers or a soft soled shoe if possible. You will need to swing both arms freely so bring a small backpack rather than a shoulder bag for bottled water/medication/phone etc Meeting up at 9 am ...

Dunfermline CC is a British Cycling Limitless Club. Limitless, is British Cycling’s inclusive cycling programme which provides cycling opportunities for disabled people, regardless of age, impairment and ability. Limitless Clubs have committed to providing an inclusive and welcoming environment. Clubs may offer integrated inclusive sessions, or separate Limitless sessions specifically for disabled riders. Contact the club directly for full details.

Gloucester City Swimming Club is committed to providing quality swimming coaching to young people with a large variety of disabilities. We have one of the strongest para squads in the South West, with swimmers competing in a wide range of competitions from local galas to international meets. We offer both para-specific sessions and fully inclusive sessions with able-bodied swimmers, all of which are coached by our expert coaching team who are all fully trained in coaching swimmers with a disa...

A welcoming, gentle and relaxed experience in the pool. Great for people who are simply wanting a quieter low key session to enjoy swimming.

Rhydamman Rangers is a inclsuion football club based in Carmarthenshire to cater for all needs and wants!

Several of our players originally started out at South West Cerebral Palsy football club. It was obvious from the start that these young players had an appreciation of the game and played harmoniously together. In 2018 Bob Young took over the coaching, in order to develop the youth side of the SWCP club, and he completed his FA training soon after. In 2020 we approached Bristol City to see whether the team could join the Robin’s Foundation as we wanted our young players to have some stabil...

An adaptable class that responds to your individual ability, water confidence and focus. Perfect for returning to exercise, building confidence and fitness. Suitable for recovery from injury or managing a musculoskeletal condition as well as general wellbeing. Pre-registration is required before attending your first Good Boost session, please contact your local leisure facility. Dosbarth y gellir ei addasu sy'n ymateb i'ch gallu unigol, hyder dwr a ffocws. Perffaith ar gyfer dychwelyd i yma...

An adaptable class that responds to your pregnancy. Perfect for returning to exercise, building confidence and fitness. Suitable all the way through your pregnancy and helps with managing a pregnancy-related musculoskeletal condition as well as general wellbeing. Pre-registration is required before attending your first Good Boost session, please contact your local leisure facility. Dosbarth y gellir ei addasu sy'n ymateb i'ch beichiogrwydd. Perffaith ar gyfer dychwelyd i ymarfer corff, magu...

Adaptive Snowsports Lessons with Disability Snowsport UK DSUK believe that taking part in adaptive snowsport has the power to transform a person’s relationship with not just their disability, but with all aspects of their lives. We believe that all people have the right to access the unique physical, mental, and social benefits of snowsport, regardless of disability, injury, or experience. ‍ We operate ski schools at various locations throughout the UK as well as delivering opportunities to...

A gentle form of yoga, focused on holding the poses and breathing into the muscles. An excellent class for beginners and all levels.