Displaying local activities and events running in the next two weeks
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Fun, free, easy walks in your local community for all abilities. Ideal for meeting new people, walking and exploring Glasgow's lovely parks and greenspaces.
Class is gentle seated exercise for less mobile members. Suitable for people with mobility issues.
A swimming session aimed for over 60s as well as adults and children with disabilities. It’s a great way to socialise and relax in a pool environment.
Benefits are both socially and for health. Improve weight loss, aids falls prevention through strength and conditioning and a great way to keep your focus. Meet new friends and boost your mood and your energy.
A gentler pace but not without challenge to suit how you feel each and every day. A class suitable for everyone to get you moving and breathing.
Our shortest walk, 20-30 minutes, flat and even ground, gentle pace, no stiles, regular stopping places. Children are welcome, however under 18’s must be accompanied by an adult and must also be registered as a health walker.
Grade 1 - 30 minutes, about 1.5 miles, gentle hills, no stiles, every Friday. If this is your first Health Walk, please arrive 10-15 minutes before the start so you can listen to a pre walk briefing. You don't need any special equipment but be sure to dress for the weather and wear sturdy shoes and bring a bottle of water. Talking with each other is an important part of our Health Walk, so we’ll try to stick to a pace that makes this possible. A brisk pace is our aim – walking as if we are late...
30 to 40 minutes on flat wide paths, no hills. Gentle pace. Children are welcome, however under 18’s must be accompanied by an adult and must also be registered as a health walker.
Join us for a dynamic and rejuvenating fusion of Pilates movements adapted for the chair. Experience a full-body workout that focuses on strength, flexibility, and balance in a supportive environment.