Join us for a lively and fun dance session where you can groove and move with our Chair Boogie routine. Get ready to dance your way into a joyful experience!

Our Community Club in Kensington and Chelsea runs weekly inclusive multi-sport sessions. The club offers a range of inclusive traditional and Paralympic sports including football, basketball, cricket, tennis, boccia and more. Our sports club is open to anyone with a disability aged 8 years and over. Sessions are free, and siblings, parents, carers and support workers can also join! The club is welcoming, fun and engaging for everyone! Link to find out more and book: https://disabilitysport...

A bookable, calm, quiet pool time to support building a relationship with the water. Suitable for swimmers with a disability and their supporters.

This is an indoor short tennis session for seniors using red balls. Those with Dementia are warmly welcomed and this class is open to everyone. Carers are also welcome to participate in the class but they must book on a participant. There is a short warm up which can be done seated or standing and then a very relaxed class where players can drop in and out of the activities as they wish and sit and chat when they are not playing. We use mini-rackets and slower red balls.

A swim session including sensory pool features such as lights and sounds

A fun and engaging Trampoline course adapted to be inclusive for all. Led by a fully qualified coach. Please contact your local Centre for accessibility information. 

Saturdays 1-2pm at Sir David English Sports Centre, East Way, Bournemouth, Dorset BH8 9PZ. Friendly para badminton club welcoming new adult and junior players. All levels and abilities welcome and games can be adapted for a wide range of impairments - whether you're new to badminton or a regular player. All equipment is provided (including wheelchairs) - just turn up. Parents and carers are welcome to stay and play for free. £6.50 pay as you go. Please note: sessions usually run term time s...

Zumba Fitness - a great way to have fun, burn calories and get fit. All welcome!

A swim session including sensory pool features such as lights and sounds