Find a local activity | Every Body Moves
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Displaying local activities and events running in the next two weeks

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Local Activity
Hosted by: Better
Address Kendal Leisure centre, Burton Road, Kendal, Cumbria, LA9 7HX

A swim session for people with disabilities, parents and carers are welcome

Address Kendal Leisure centre, Burton Road, Kendal, Cumbria, LA9 7HX
Local Activity
Hosted by: Mile Shy Club
Address WALK OLD TRAFFORD : Limelight, 1 St Brides Way, Old Trafford, M16 9NW

BEGINNER WALKING GROUPS ACROSS TRAFFORD Want to give exercise a try but don't know where to start? Did lockdown stop you going out and meeting people? Set back by long covid or have a long term health condition? Then this could be for you! All sessions include a mobility and flexibility warm up to help revive any aching muscles and joints followed by a gentle, easy-going, social walk of no more than a mile and end with some simple cooldown stretches. Sessions are delivered and led by...

Address WALK OLD TRAFFORD : Limelight, 1 St Brides Way, Old Trafford, M16 9NW
Local Activity
Hosted by: Positively Nordic - Mike Stead
Address Hampsthwaite, Church Lane, Harrogate, North Yorkshire, HG3 2EZ

The walk leaves Hampsthwaite via the churchyard, and crosses fields before climbing up through Gormires Wood. The walk then descends via Swincliffe Lane and Hurst Lane before returning to Hampsthwaite. At about 3.3 miles, the walk takes around 90 minutes. 

Address Hampsthwaite, Church Lane, Harrogate, North Yorkshire, HG3 2EZ
Local Activity
Hosted by: Everyone Active
Address Hillsborough L C, Beulah Road, Sheffield, S6 2AN

A class designed for people following a cardiac episode, including surgery, to continue to be active in a safe environment.

Address Hillsborough L C, Beulah Road, Sheffield, S6 2AN
Local Activity
Hosted by: Places Leisure
Address Concordia Leisure Centre, Forum Way, Cramlington, Northumberland, NE23 6YB

Address Concordia Leisure Centre, Forum Way, Cramlington, Northumberland, NE23 6YB
Local Activity
Hosted by: Qigong with Angela
Address Elephant Rooms Health And Wellbeing Centre, South Street, Draycott, Derby, UK

Our combined Tai Chi and Qigong class starts with a gentle warm-up to calm the breathing and mind, and mobilise the body. Angela will guide you through the Tai Chi steps from the front of the hall, talking you through each of the movements. We will learn a new step or revisit and refine one each class, building on the previous movements to flow a sequence together. Along the way we'll learn the health benefits of each move, the martial applications and tai chi principles. For the Qigong section ...

Address Elephant Rooms Health And Wellbeing Centre, South Street, Draycott, Derby, UK
Local Activity
Hosted by: Age UK Birmingham
Address Lightwoods Park and House, Adkins Lane, Bearwood, Smethwick, UK

Come along to our free Walk & Talk in Sheldon park and meet some new people whilst exercising. This activity is free to those aged 50 and over.

Address Lightwoods Park and House, Adkins Lane, Bearwood, Smethwick, UK
Local Activity
Hosted by: Lincs Inspire LTD
Address Grimsby L C, Cromwell Road, North East Lincolnshire, DN31 2BH

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

Address Grimsby L C, Cromwell Road, North East Lincolnshire, DN31 2BH
Local Activity
Hosted by: Places Leisure
Address Berwick Sports & Leisure Centre, Northumberland Road, Berwick-upon-Tweed, Northumberland, TD 15 2AS

Our class is designed for people recently diagnosed with Parkinson’s or those with early/moderate-stage Parkinson’s. This exercise classes will help with strength, balance, movement and flexibility using body weight exercises.

Address Berwick Sports & Leisure Centre, Northumberland Road, Berwick-upon-Tweed, Northumberland, TD 15 2AS
Local Activity
Hosted by: System Fitness C.I.C.
Address Allens Cross Community Association, Tinkers Farm Road, Birmingham, UK

This is a Falls Management Exercise Programme based on the nationally recognised FaME programme. Ideally suited to seniors / over 50 who have recently suffered a fall or are unsteady on their feet. This is a 24 week programme designed to improve mobility, stability and balance. The programme has been refunded by the Northfield NNS / Birmingham City Council. Applications are now open for the next programme - expected to commence in October.

Address Allens Cross Community Association, Tinkers Farm Road, Birmingham, UK