A fun and engaging Trampoline course adapted to be inclusive for all. Led by a fully qualified coach. Please contact your local Centre for accessibility information. 

This 90 minute class will usually follow a theme from classical yoga texts or the season we are in. We often work towards a peak posture and modifications are offered for all. There is no expectation that everyone can do everything that is offered. In all of my classes you are encouraged to listen to your body, find your own practice and not to be in "competition" with others. We end the session with a guided meditation related to the theme of the class. Ilchester Town Hall main room

Community disability swimming sessions. Whatever your disability, fitness or water confidence, come and join our community sessions to be active in the water. We have a team of volunteers who are there to support, motivate and be friendly faces.

Preston Wheelchair Curling Club was founded in 2018 and is affiliated to Preston Curling Club. We are based at The Flower Bowl Entertainment Centre.

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £12.00 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

Join us for an exciting session where you'll enhance your abilities with a mix of laughter, teamwork, and positive energy. Get ready for personalized guidance in a supportive setting that uplifts both your skills and mood!

🌻Discovering Seasonal Yoga🌻 Seasonal Yoga flow is a balanced style of Yoga that is designed to align with the changing energies of nature and the seasons. A practise that improves physical strength and flexibility and brings balance and harmony to your life! Who is the class for and what does it include? This gentle yoga class is suitable for all and includes a fusion of Yoga and Qigong movements. The classes change week by week, months by month in alignment with the current season helping t...

Who can JoinCalling all ladies 18+ looking to make a splash and have a splashing good time! Aqua Zumba is the perfect water-based workout for females of all abilities and backgrounds. Our sessions are inclusive and welcoming to those with various additional support needs, ensuring everyone can join in the fun.What to expectDive into a high-energy Aqua Zumba session that combines the invigorating moves of Zumba with the resistance of water. Get ready to shimmy, shake, and groove to the rhythm of ...

Flexible friendly fitness class designed to get you moving, work on your posture and core. Exercises can be adjusted for you if required. Don't be shy. Come along and see what FLexercise is all about.