Each session is approximately two hours, and our adaptive surf locations are designed to be as accessible as possible, such as beach access wheelchairs, adapted wetsuits that are easier to get on and off, transfer slings and boards and a range of adapted surfboards, including seated boards. Our surf coaches hold International Surfing Association Adaptive Surf Instructor Qualification and our volunteers have all been through our in-house adaptive surf training. Our lead coaches will discuss wit...

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Each session is approximately two hours, and our adaptive surf locations are designed to be as accessible as possible, such as beach access wheelchairs, adapted wetsuits that are easier to get on and off, transfer slings and boards and a range of adapted surfboards, including seated boards. Our surf coaches hold International Surfing Association Adaptive Surf Instructor Qualification and our volunteers have all been through our in-house adaptive surf training. Our lead coaches will discuss wit...

Enjoy rhythmic exercise with stretching and strength training routines with the goal of improving all elements of fitness for all ages and abilities. Wearing active gear will ensure you feel most comfortable throughout the session. Become a member or pay as you go. Each session costs £6, but your first session is free! FREE car park and Café on site😀

Join us for a delightful blend of chair-based exercise and calming yoga movements, perfect for all fitness levels!

Suitable for all levels, these classes cater to individuals with different experience levels and abilities. They focus on improving core strength, flexibility, and overall body awareness. Options are available both in-person and online.

Benefits are both socially and for health. Improve weight loss, aids falls prevention through strength and conditioning and a great way to keep your focus. Meet new friends and boost your mood and your energy.