Find a local activity | Every Body Moves
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Displaying local activities and events running in the next two weeks

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Local Activity
Hosted by: Better
Address Canons Leisure Centre, Madeira Road, Mitcham, London, CR4 4HD

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Address Canons Leisure Centre, Madeira Road, Mitcham, London, CR4 4HD
Local Activity
Hosted by: Everyone Active
Address Harrow Lodge L C, Hornchurch Road, Hornchurch, Greater London, RM11 1JU

Sessions for all ages looking to build their water confidence for disabled people or those with long term medical or health conditions.

Address Harrow Lodge L C, Hornchurch Road, Hornchurch, Greater London, RM11 1JU
Local Activity
Hosted by: Sports Development Richmond Council
Address Teddington Pool & Fitness Centre, Vicarage Road, Teddington, UK

With a focus on core stability, the class will work with postural alignment and a variety of exercises to improve mobility, flexibility and strength.

Address Teddington Pool & Fitness Centre, Vicarage Road, Teddington, UK
Local Activity
Hosted by: Qigong with Angela
Address Oakwood Community Centre, Springwood Drive, Oakwood, Derby, UK

Our Qigong class starts with a gentle warm-up to calm the breathing and mind, and mobilise the body. Angela will guide you through the Qigong steps from the front of the hall, in mirror image, describing each of the movements. We will learn a new step or revisit and refine one each class, building on the previous movements to flow a sequence together. Along the way we'll learn the health benefits of each move. We finish with a gentle warm-down to end the class. Please wear loose comfortable clot...

Address Oakwood Community Centre, Springwood Drive, Oakwood, Derby, UK
Local Activity
Hosted by: Halo Leisure
Address Pyle Swimming Pool, Marshfield Avenue, Pyle, Wales, CF33 6RP

access for this session is for people with a disability, carers can swim free of charge in this session.

Address Pyle Swimming Pool, Marshfield Avenue, Pyle, Wales, CF33 6RP
Local Activity
Hosted by: Lincs Inspire LTD
Address Grimsby L C, Cromwell Road, North East Lincolnshire, DN31 2BH

Chair based exercises.

Address Grimsby L C, Cromwell Road, North East Lincolnshire, DN31 2BH
Local Activity
Hosted by: Lincs Inspire LTD
Address Grimsby L C, Cromwell Road, North East Lincolnshire, DN31 2BH

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

Address Grimsby L C, Cromwell Road, North East Lincolnshire, DN31 2BH
Local Activity
Hosted by: The Cambrian Community Centre
Address Caplan Court, 1 Grove Road, Richmond

Regular exercise is known to benefit health and can improve the long-term prognosis of people who develop Cardio-Vascular disease by improving their cardiovascular fitness. Current guidelines state that to gain health benefits we all need to do physical activity on most days of the week, at a moderate intensity level for at least 30 minutes. The group will be a friendly and supportive environment for those seeking to achieve this.

Address Caplan Court, 1 Grove Road, Richmond
Local Activity
Hosted by: The Cambrian Community Centre
Address Caplan Court, 1 Grove Road, Richmond

Regular exercise is known to benefit health and can improve the long-term prognosis of people who develop Cardio-Vascular disease by improving their cardiovascular fitness. Current guidelines state that to gain health benefits we all need to do physical activity on most days of the week, at a moderate intensity level for at least 30 minutes. The group will be a friendly and supportive environment for those seeking to achieve this.

Address Caplan Court, 1 Grove Road, Richmond
Local Activity
Hosted by: Rushmoor Voluntary Services
Address Aldershot Park, Guildford Road, Aldershot GU12 4BP, UK

Every Friday, starting at 1.30pm Suitable for those wishing to increase their physical activity - an ideal starter walk.

Address Aldershot Park, Guildford Road, Aldershot GU12 4BP, UK