Seated Pilates
Everyone Active
Overview
Pilates is a low-impact workout that improves flexibility and muscular strength by utilising endurance movements.Club features
Activity type:
Rehab Pilates, PilatesAttendance type:
PhysicalActivity details:
45M sessions between 10:00 and 10:45 every Tuesday from 03/12/2024
45M session between 10:00 and 10:45 on 03/12/2024
45M session between 10:00 and 10:45 on 10/12/2024
45M session between 10:00 and 10:45 on 10/12/2024