Seated Pilates
Everyone Active
Overview
A chair-based session designed specifically for beginners to concentrate on slow, measured movements to create lean and stronger muscles around your torso. A gentle but highly effective session for improving posture, flexibility and preventing injury.Club features
Activity type:
Rehab Pilates, PilatesAttendance type:
PhysicalActivity details:
45M sessions between 10:00 and 10:45 every Tuesday from 03/12/2024
45M session between 10:00 and 10:45 on 14/10/2025
45M session between 10:00 and 10:45 on 21/10/2025
45M session between 10:00 and 10:45 on 21/10/2025
