Roundhouse Birmingham, with funding from Birmingham City Council and in partnership with Run of a Kind, are setting up a regular walking group to help Ladywood residents aged 50+ to get more active whilst learning more about the spaces and places in our local area. The aim of our active groups is to encourage an active lifestyle, reinforcing the importance of being and staying active, especially as we age. We’re keen for this to be a social experience and want to hear about the areas in Ladywo...

This is a gentle starter walk as an introduction to increased activity/return to fitness. Everyone is welcome.

Hampshire Healthy Families Ready Steady Walks are free, push-chair friendly, social walking groups for families with young children living in Hampshire. Ready Steady Walk is a good excuse to get out into the fresh air and give you the chance to meet local families in your community. Your local walking group will be led by a Barnardo’s volunteer, or your local community worker. The walking groups meet once a week at the same venue in your area, at the same day and time.

Tai Chi & Qigong classes in Langford Budville Jubilee Hall. Qigong and Tai Chi forms are taught by experienced Tai Chi and Martial Arts instructors which cater for all levels.

Love to dance? Want to get fit and have great fun at the same time? Join our inclusive dance sessions in Redhill with easy to follow dance routines. Suitable for people with disabilities and additional needs aged 16+. We do ask that participants are supported throughout the session by a carer or support worker.

The Club comprises of Short Curlers who come along for the fun and social interaction of the game and other Curlers who come for the competitions that are run throughout the season. Age, race and disability is no barrier in our club, in fact our oldest member is 89! Nothing is impossible, everything is possible!

Inclusive United's learning disability wellbing sessions are for young adults aged 18+, with mild to moderate learning disabilities, neurodiversity, SEN (special educational needs) or additional needs. Strengthening and low impact exercise for young adults with learning disabilities - running until 23rd July and then starting again in September 2024. Strengthening the Body: Our wellbeing sessions are carefully designed to incorporate elements of strength training, drawing inspiration from...

Improve your health and well-being by taking part in our Tai-Chi for Health Programme. Tai Chi is a low impact form of exercise that can be enjoyed by all ages and fitness levels. Develop your strength, balance and flexibility with a series of slow, fluid movements that can help promote relaxation. Every Tuesday Session 1: 1:30-2:30pm Session 2: 2:45-3:45pm. £2 per session. Limited spaces available. Booking essential. Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability ...

Walking Netball is a slower version of the game; it is netball, but at a walking pace. Sessions are full of fun, laughter and camaraderie. It is not a requirement to register in advance but if you choose not to follow the online registration process we do ask that you email the contact on this page so where possible, they are able to communicate with you should any cancellation occur. Payment for these sessions will be made directly with our partner deliverers, for more information use the cont...