Live Well : Seated Exercise

Angus Alive

Overview

Participants must complete and submit a referral form prior to accessing this class This class is part of our BE ACTIVE … live well programme which is aimed at those with a health condition; the older adult; and/or those who haven't exercised before and don't know where to start. Seated exercise is a chair based exercise to music class, which is suitable for all levels. Age: 16+

Club features

Activity type:

bACTIVE Live Well

Attendance type:

Physical

Activity details:

10:45 and every Tuesday from 06/01/2026 till 15/12/2026

Expand to see individual sessions

1H session between 10:45 and 11:45 on 06/01/2026
1H session between 10:45 and 11:45 on 13/01/2026
1H session between 10:45 and 11:45 on 20/01/2026
1H session between 10:45 and 11:45 on 27/01/2026
1H session between 10:45 and 11:45 on 03/02/2026
1H session between 10:45 and 11:45 on 10/02/2026
1H session between 10:45 and 11:45 on 17/02/2026

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