This is a session for people with disabilities, mainly aimed at children, but some adults do attend. The sessions provide sensory sound and interactive light systems which helps a number of people with disabilities to relax and provides a calming effect.

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

This session encourages and promotes sport to people with a disability to enable them to be physically active. The multi sport session is led by enthusiastic and fully qualified coaches, this sessions gives participants the opportunity to get a taste of variety of different sports in a fun, safe and welcoming environment.

Breakthrou' Youth - Accessible, relevant, engaging and challenging to everyone who is part of it, including those new to dance. Like all of our other participatory programmes, these sessions arevfacilitated in an inclusive way. This means that we consider each individual's ability level, how they process information, physicality, preferred communication methods, creativity, and previous experience. Dance Style: mixture of contemporary / creative dance / street dance / performance 👉 Co-create ...

Blue Apple's Stage Company produces a major public show every year. Our productions are usually staged at Theatre Royal Winchester and are fully supported by professional, highly experienced, artistic and technical teams. Research shows that performing at Blue Apple builds confidence and self-esteem, encourages creative expression, promotes social integration and opportunity for connection. Held every Monday, 6.30 to 8.30 pm in term time, at Stripe Studios, University of Winchester SO22 4NR. ...

A FREE upbeat, creative street dance class in Bellingham Gateway Youth and Community Centre. This fun and energetic weekly class for young people aged 11-16 will provide a safe space for participants of all abilities to learn new street dance skills, keep active and create their own choreography.

Who can JoinCalling all ladies in Potters Bar! This Zumba session is exclusively for females of all ages and abilities. Whether you're a Zumba pro or a complete beginner, everyone is welcome to join in the fun and get moving to the rhythm!What to expectGet ready to dance, sweat, and smile in this high-energy Zumba class! Our experienced instructor will lead you through a series of dynamic dance routines set to upbeat music, guaranteed to get your heart pumping and your body moving. It's a fantas...

We are Aberdeen and Aberdeenshires only Wheelchair Basketball Team! If you have a physical disability, learning disability or chronic illness come along and try out our incredible sport. Wheelchair Basketball is inclusive of all, you don't need any experience in a wheelchair or of basketball to join us! We welcome Junior players age 8 to 15 and Senior players age 16 and up.

Our Junior Blind & Partially Sighted Football Sessions can be the first step for a player on their footballing journey, or for the more experienced footballer looking to play regularly in a safe and inclusive environment. Sessions are for children aged 5 - 16 years, who are Blind, Partially Sighted or have any form of visual impairment. Players will develop their footballing ability and build their confidence and ability to play in team environments. Players will also meet new friends and so...

Our Adult Blind & Partially Sighted Football Sessions can be the first step for a player on their footballing journey, or for the more experienced footballer looking to play regularly in a safe and inclusive environment. Sessions are for adults aged 16+ years, who are Blind, Partially Sighted or have any form of visual impairment. Players will develop their footballing ability and build their confidence and ability to play in team environments. Players will also meet new friends and socialis...