Gentle Pilates (Beginner recommended)

Simon Parker Pilates

Overview

Gentle Pilates allows the mind to relax, body to unwind, and to find a deeper connection between physical and emotional being through the use of linking movement and breath. This class is a slow paced and relaxed way for beginners to introduce themselves to Pilates, for those who are returning after an injury or anyone who needs a light Pilates session. These sessions will ultimately help you to get out of back pain and get you moving better, feeling better and living better.

Club features

Attendance type:

Physical

Activity details:

1H0M sessions between 19:00 and 20:00 every Monday from 04/10/2021

Expand to see individual sessions

1H0M session between 19:00 and 20:00 on 23/09/2024
1H0M session between 19:00 and 20:00 on 30/09/2024
1H0M session between 19:00 and 20:00 on 02/12/2024
1H0M session between 19:00 and 20:00 on 09/12/2024
1H0M session between 19:00 and 20:00 on 16/12/2024
1H0M session between 19:00 and 20:00 on 07/10/2024
1H0M session between 19:00 and 20:00 on 14/10/2024
1H0M session between 19:00 and 20:00 on 21/10/2024
1H0M session between 19:00 and 20:00 on 28/10/2024
1H0M session between 19:00 and 20:00 on 04/11/2024
1H0M session between 19:00 and 20:00 on 11/11/2024
1H0M session between 19:00 and 20:00 on 18/11/2024
1H0M session between 19:00 and 20:00 on 25/11/2024

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