Displaying local activities and events running in the next two weeks
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Beginner friendly walking group, led by an insured and trained Walk Leader.
✨ Gentle Yoga for Every Body ✨ Looking for a little calm in your week? Our Gentle Yoga class is the perfect way to slow down, stretch out, and find some ease — no matter your experience level. This class is all about moving gently, breathing deeply, and creating space for relaxation. It’s accessible for all abilities, friendly, and affordable — so you can enjoy yoga without pressure or pretzel poses. Come as you are, move at your own pace, and leave feeling a little lighter. 💛 This class is also...
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A dedicated 55-minute session for those over 50+ that is both lane swimming and casual swimming, which also includes those with disabilities that require a quieter session.
Swimming is an low-impact workout that works the whole body. It can help build cardiovascular fitness, stamina and strength.
Our gentle circuit exercise class is designed to support patients before, during and after cancer treatment. This class will gently work your whole body and is achievable for all levels of fitness. A Prehab/Rehab class that is designed to support you in returning to exercise or for those who are new to keeping fit.
These sessions are quieter with reduced capacity to cater for individuals with learning and disability needs, whether a physical or a hidden disability. Sessions are suitable for fitness, socialising, and rehabilitation.