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PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
Having completed a Get into Nordic walking session , join these hour long sessions to help with fitness and endurance
🏋️♂️ Pilates SessionPilates is a fantastic way to improve your strength, flexibility, and overall well-being. Join our Pilates session to experience a full-body workout that focuses on core strength and stability. Whether you're a beginner or a seasoned pro, our classes cater to all levels of experience.Who can JoinThis Pilates session is exclusively for female participants aged 16 years and older.What to expectExpect a rejuvenating session that combines controlled movements, breathing techniqu...