Adaptive Snowsports Lessons with Disability Snowsport UK DSUK believe that taking part in adaptive snowsport has the power to transform a person’s relationship with not just their disability, but with all aspects of their lives. We believe that all people have the right to access the unique physical, mental, and social benefits of snowsport, regardless of disability, injury, or experience. ‍ We operate ski schools at various locations throughout the UK as well as delivering opportunities to...

Sessions for all ages and abilities. National League, Women's League and Junior League teams.

Sessions for all ages looking to build their water confidence for disabled people or those with long term medical or health conditions.

Session for family to build water confidence in a calm environment with unique ambience created by coloured lighting effects and sounds/music. This activity’s ideal for those looking to enjoy a sensory experience based around visual, hearing and touch senses.

Lower intensity, fun, effective and social fitness including dance, balance, coordination and movement. Perfect for all, especially those returning to exercise, older active adults or an addition to your regular fitness routine

Supervising adults free of charge. Strictly NO food, water only - please be careful. Maximum age 10yrs.

This is a beginner's walking group suitable for everyone. The meeting point will be by the outdoor gym. Wear comfortable/suitable clothing and footwear. For more information contact Zaibbin Nisa on zaibbin.nisa@theaws.org It's all free and takes place at the same place and time every week with no booking required. On arrival you will be asked to sign up for a free wellbeing card, please arrive 15 minutes early to do this, or you can pre-register for a wellbeing card at: https://www.k...

Wellbeing walks are regular walks which are free and open to all – though aimed particularly at people who are presently doing little or no exercise – and usually last for about an hour. People are encouraged to walk at their own pace, safe in the knowledge that they are walking with trained leaders, one of whom will remain at the back of the group, with the slowest walkers. At the end of the walk we encourage walkers to socialise – therefore many of our walks end where people can have a d...

Perfect for everybody and every body! Each Zumba® class is designed to bring people together to move and have fun. Our classes are particularly designed for all ages, and absolutely all levels of both coordination and stamina. Your instructor Felicity has worked across the globe teaching dance and Zumba® and can't wait to share the fun with you, even if you are a complete beginner. Zumba® mixes low-intensity and high-intensity moves for a calorie-burning dance fitness party. Once the Latin and ...

The group walks for 1.5 -2 hours including a refreshment stop at a cafe. This is a fun gentle walking group for all ages and abilities. Come along and make new friends from your local community, have fun and get active! Please note that all our activities are subject to change, so the venue, date and time may be different to those shown. Please contact us to check details and to book your place in advance.