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This session is ideal for those with physical disabilities, mobility issues or long-term health conditions. Using our warmer temperature small pool to provide a calm, gentle environment for swimmers.
A lane swim for individuals with disabilities or additional needs who may prefer a less crowded session.
These sessions are quieter with reduced capacity to cater for individuals with learning and disability needs, whether a physical or a hidden disability. Sessions are suitable for fitness, socialising, and rehabilitation.
Low intensity circuit style class
This class uses the latest body sculpting exercises and will work on every single muscle in the body in order to create the perfect toned body.