Displaying local activities and events running in the next two weeks
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A Gentle and safe way to walk yourself fitter! These walks use poles to improve general fitness and increase joint mobility. Suitable for those who want to gently build up to the longer or more vigorous walks or for those who may have concerns about their health. GENTLE pace: 4 km/2 miles p/hr TERRAIN: Woodland paths with a few gentle 'inclines' DISTANCE: approx 4km Pole hire included PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.
Our Inclusive Badminton sessions are led by our fully qualified coaches and open to all abilities and experiences.
Open 7 days a week 9am-3:30pm, Cycle Hire sessions last 90mins Watchtree Wheelers is all about getting people on bikes. We hire bikes; we sell bikes; we fix bikes; we teach people to ride bikes. We have an extensive cycle fleet of accessable bikes and trikes for you to hire for 90 mins and ride around the reserve. We have all sorts of bikes for all sorts of people. Whatever your requirements, the chances are we have something to suit your needs. Can’t ride? We still have options ...
A fun and engaging Trampoline course adapted to be inclusive for all. Led by a fully qualified coach. Please contact your local Centre for accessibility information.
Sessions for adults to swim socially, no lanes. These sessions are generally quieter and so may be more suitable for those living with dementia, neurodivergence and/or other long term health conditions
Tennis involves hitting a ball over a net using a racket.
A bookable, calm, quiet pool time to support building a relationship with the water. Suitable for swimmers with a disability and their supporters.
Football with Kew Park Rangers for players aged 5 to 11 years J-F will be coaching the sessions and will meet participants in the sportshall at the start of the session.
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.