Displaying local activities and events running in the next two weeks
A swim session including sensory pool features such as lights and sounds
A swim session including sensory pool features such as lights and sounds
Disabled football coaching, children and adults. Based at Keelmans Way School, Hebburn. Training Wednesday 5-7 and Sunday 9:30-11:30
Instructor led sessions where participants are able to follow individually tailored exercise to meet their muscular skeletal conditions.
Sessions for all ages looking to build their water confidence for disabled people or those with long term medical or health conditions.
A swim session including sensory pool features such as lights and sounds
A swim session including sensory pool features such as lights and sounds
Sessions for adults to swim socially, no lanes. These sessions are generally quieter and so may be more suitable for those living with dementia, neurodivergence and/or other long term health conditions
Swimming is an low-impact workout that works the whole body. It can help build cardiovascular fitness, stamina and strength.
Fun and fitness sessions on the learner pool at Wildern Leisure Centre. Gain confidence in the water, build stamina and strength with fun activities.