An adaptable class that responds to your individual ability, water confidence and focus. Perfect for returning to exercise, building confidence and fitness. Suitable for recovery from injury or managing a musculoskeletal condition as well as general wellbeing. Pre-registration is required before attending your first Good Boost session, please contact your local leisure facility.

Try something new! A chance to find the right activity for you! Get Active! Come and Explore! For you and your friends! At your level!Junior Badminton coached sessions to improve overall Badminton Skills, Fitness and Understanding of the sport. Three different levels provided to enable everyone to play with young players of similar ability and develop together. Great atmosphere to meet new friends, learn a new skill and eventually represent your borough at the London Youth Games.

Supported by Kew Park Rangers (KPR), a local Charter Standard Community Club, footballers aged 16 years+ practice a variety of techniques and skills to develop their agility, balance and coordination. KPR encourage players to join in competitively and socially. A team play in the Surrey Football For All League. Parents and carers are welcome to stay, watch or take part.

This sessions is open to anyone who would like to have a go a tennis. We go over basic technique, rules and tactics. This session is very sociable and easy going.

A monthly multi-sport club for children who are full time wheelchair users up to the age of 18. We offer tasters of many sports, often highly adapted to make them accessible to our members. Our members use manual (assisted or independent) and power chairs. Some also have additional needs such as complex communication, sensory impairment or learning difficulty. Members must be supported by their own parent or carer. Please make contact to arrange to attend one of our monthly sessions a...

We run fun, friendly weekly wheelchair basketball sessions for people aged 11+! The sessions are great for people new to wheelchair basketball or with some experience. We have male and female participants of all ages and with a variety of physical disabilities. Our sessions offer a warm, welcoming place for any newcomers!

Training session for anyone interested in wheelchair basketball! We will provide chairs so all you need to bring is a drink (preferably water) and dress for physical activity. We are a small, friendly club based at the University of Worcester. We welcome anyone with an interest in the sport, whatever their exerience or expertise.

A slower-paced version of the world`s most popular sport, aimed at the over 50's. Smaller pitches and plenty of breaks ensure that participants enjoy a safe and enjoyable return to football. The slower pace doesn't detract from the competition though - it`s much more than just a stroll in the park!

Discounted session cost for September & October! Just £20 p/person! Find out how to use Nordic Walking poles to achieve the fitness results YOU want. This session will help you understand how to select the right kind of poles and use them for health, fitness, fun or challenges. Pole hire included. It is essential to REGISTER and BOOK ONLINE in advance for ALL activities.

Instead of trying to force your body into one-size-fits-all poses, adaptive yoga fits the movements to what you’re able to do. It uses props like blankets, straps, and chairs to make the poses open to more people, and it recognises that poses aren't everything.Adaptive Yoga for Adults consists of gentle manipulation, modified yoga poses, specialised breathing exercises and relaxation techniques, all adapted to individual abilities. It is fun, therapeutic and safe for Adults who needs special car...