Displaying local activities and events running in the next two weeks
View as a:
Exercise classes designed by our physiotherapist for older people to help you stay strong and active, improve your balance and flexibility and conquer those aches and pains no matter what your age or ability. Weekly hour long classes led by Keep Phytt trained instructors with visits by our physiotherapist every seven weeks to provide advice and specific exercise instructions. Our exercise classes are designed for everyone no matter what their ability but we do start easy and gentle until we g...
Our hugely popular Parent & Toddler sessions give parents the chance to have fun with their young children in a safe and stimulating gymnastic environment. Sessions are suitable for children aged six-months to six-years-old who would rather be accompanied by a parent or guardian to our centre. Many start with this session and then move on to a structured classes. There is always a qualified coach in attendance to assist and advise but during this session parents are responsible for their chil...
Traditional Pilates Apparatus group session, one to one, duets and small groups (maximum 3 people) using Reformer, Tower, Barrel, Spine Corrector and Wunda Chair
Enjoy yourself while improving your health. These very sociable walks are suitable for all ages and levels of ability.
This adventure walk is a 90 minute walk in gear 2 and gear 3, approx. 4 miles. A great chance to increase your stamina if you're happy walking for this length of time with just two short breaks for a quick drink! A lovely winter walk through the Forest, all on tracks so ideal for the wet, winter months! Seasonal carparking permitted at the campsite entrance.
Join Sally for a sociable Nordic Walk along the coastline and canals from Hest Bank. (Ideal for beginners) This session is ideal for those wanting to improve their fitness and don’t feel ready for the faster paced Workout walk, or just want to have a Nordic walk, fresh air and chat. This is one of the flatter walks on offer.
Climping offers a delightful and ever-changing landscape to explore. From its peaceful beaches to scenic fields and public byways, every step reveals something new. The stunning views make this walk a favorite for members all year-round. Easy Terrain, Breathtaking Views The walk is relatively flat, with just a few short stretches of pebbles. When the tide is out, the soft sand makes for a perfect walking experience. Whether you're ready to stride out to the pier or prefer a slower pace along t...
These WALX make every step count! Total Body walking ™ is a unique mix of drills and strength exercises. Open to Non Nordic Walkers. This walk is for those who can walk approx 5-6 km in an hour and is at a strenuous pace. Please do get in touch if you wish to ascertain your suitability. For just a £28.00 monthly membership you can join *unlimited WALX, on line classes and a free mnthly walk with any other group *90mins & under.
Suitable for all levels. Adaptations and alernatives offered throughout the class where needed.
Indoor Bowls is social game and offers a way to meet new people and make friends. One of the attractions of indoor bowling is that it can be played all year round (never mind the UK rain or the hot sunshine!) and by all ages, both men & women, juniors and seniors. People of all abilities can play, including people with physical or mental disabilities. This includes wheelchair users, users of walking sticks, blind bowlers & more. Its purpose is this: you must aim your bowl as near to th...