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This session is ideal for those with physical disabilities, mobility issues or long-term health conditions. Using our warmer temperature small pool to provide a calm, gentle environment for swimmers.
These sessions are SEND friendly environments, this will help encourage swimmers to familiarise themselves with our pool space.
These sessions are SEND friendly environments, this will help encourage swimmers to familiarise themselves with our pool space.
A lane swim for individuals with disabilities or additional needs who may prefer a less crowded session.
A confidence swim is ideal for adults who are looking to build confidence in a supportive and social environment before joining a general swim. A qualified swimming teacher is available for guidance. Welcome and guidance for 25 minutes before the session start time. There will also be tea and coffee available.
The low intensity pool workout is suitable for everyone and will help improve your general fitness, Particularly suitable for individuals searching for a low impact workout or individuals new to exercise.