Arthritis, cancer, knee and hips, shoulders, bad backs, heart problems, weary bones and aching muscles are welcome! Challenge your balance, maintain mobility at a 'keep fit class' created just for YOU! This isn't a class for those who can't - it is a class for those who want to! Exercise for the older person or those with special considerations need not be slow or prescriptive and Tracy's class is best described as a keep fit class for those who 'do not want to jump up and down' or can not lon...

Judo Ages 4-10 High quality Judo with instructor with tutees that were just in the 2024 Paris olympics. Monday and Fridays at 4:30. Belt exams included.

Judo 11-18 Monday, Wednesday, Thursdays and Fridays 6-7:30

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

Community Tennis at Ulster has taken over from Causeway Community Tennis Club to promote and encourage everyone to play tennis. Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI.

This team provides a regular football training opportunity for disabled people. Sessions take place throughout the year. The team is part of a club that may cater for a wide range of different impairment and abilities. Some teams will play in local disability leagues (pan-disability or impairment specific) but training only opportunities exist for those not looking to compete against other teams. Please follow the club's website link or get in touch with the club via email to learn more about th...

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

A swim session for people with disabilities. Parents and carers are welcome.

Calvert Reconnections combines traditional interdisciplinary clinical therapies with physical activity in the outdoors to support individuals in their recovery from brain injury, and in their return to an enjoyable life. Working with leading clinicians and academics, The Lake District Calvert Trust is developing a new approach to brain injury rehabilitation. This will focus on ‘learning through doing’ in the outdoors, supported by an interdisciplinary team in a purpose-built residential centr...

iPaddle Sessions. We have been delivering inclusive and adaptive supported sessions now for a few years and are now in a great position to host free inclusive adaptive paddle sessions over the summer. We are opening up days to showcase what's available to organisations and individuals who would like to come and see what support there is to access paddling at Ellerton Lake. So drop us message, email or WhatsApp call and we can chat. We will have equipment out with coaches and staff happy to ch...