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Join the Everybody Can team at our Tameside Cycle Circuit - 159 Richmond St, Ashton An inclusive and fun session for all, start your cycling journey with us!
Join the Everybody Can team at our Tameside Cycle Circuit - 159 Richmond St, Ashton An inclusive and fun session for all, start your cycling journey with us!
Participants must complete and submit a referral form prior to accessing this class This class is part of our BE ACTIVE … live well programme which is aimed at those with a health condition; the older adult; and/or those who haven't exercised before and don't know where to start. Seated exercise is a chair based exercise to music class, which is suitable for all levels.
Walking sports are an adaption of the traditional game and caters for all abilities who want to keep active, improve physical and mental health as well as meeting new friends and having fun. In this version of the game, there is no running allowed.
Join the Everybody Can team at our Tameside Cycle Circuit - 159 Richmond St, Ashton An inclusive and fun session for all, start your cycling journey with us!
*** Please note there is no instructor present at this class on 8th, 15th & 22nd December 2023*** The low intensity pool workout is suitable for everyone and will help improve your general fitness, Particularly suitable for individuals searching for a low impact workout or individuals new to exercise.
Good Boost provides a flexible approach for those with health conditions, supporting you back into fitness through gentle aqua based exercise rehabilitation classes. Sessions are individually tailored to your health and wellness journey, allowing you to progress at your own pace, and are designed to reduce pain and improve strength and mobility. The sessions are 60 minutes and include 30 minutes registration & social interaction followed by 30 minutes in the water including a warm-up and a...
Join the Everybody Can team at our Tameside Cycle Circuit - 159 Richmond St, Ashton An inclusive and fun session for all, start your cycling journey with us!