PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £12.00 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

A welcoming, gentle and relaxed experience in the pool. Great for people who are simply wanting a quieter low key session to enjoy swimming.

Sessions for adults to swim socially, no lanes. These sessions are generally quieter and so may be more suitable for those living with dementia, neurodivergence and/or other long term health conditions 

The Accessible Swim Session is designed to help disabled and less-abled swimmers to build on their water confidence and swimming technique. Available to to all users in a friendly and supportive environment. Pool hoist available if required.

Join Emma for a 1hr WORKOUT Nordic Walk at Aspley Woods. *Note - Parking at Bow Brickhill, near the Church for this walk Workout Walk pace 6km p/hr to get the heart pumping! There WILL be Hills! PACE: 6km p/hr TERRAIN: Woodland paths and hills DISTANCE: approx 6km PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.

A welcoming, gentle and relaxed experience in the pool. Great for people who are simply wanting a quieter low key session to enjoy swimming.

Weekly goalball training sessions and competitive opportunities. We train every Monday at Bangor Street Community Centre from 7.30pm to 10pm.

Adaptive Snowsports Lessons with Disability Snowsport UK DSUK believe that taking part in adaptive snowsport has the power to transform a person’s relationship with not just their disability, but with all aspects of their lives. We believe that all people have the right to access the unique physical, mental, and social benefits of snowsport, regardless of disability, injury, or experience. ‍ We operate ski schools at various locations throughout the UK as well as delivering opportunities to...