Enjoy some ‘you time’ on a badminton court – time to socialise, to de-stress, to keep fit, to compete, to challenge yourself. Whatever your reason for joining like-minded people on court, No Strings Badminton is Badminton England's hugely popular, instructor led ‘pay and play’ initiative that continues to delight players. Designed to suit around your schedule, you’ll come off that court feeling fantastic whether you’ve won, lost or drawn. It’s a weekly appointment you’ll want to put in your diar...

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

An opportunity to get involved in Wheelchair Basketball! The Knights Club offers sessions on Thursdays: Juniors and development players - 7-8pm Seniors - 8-10pm For more information, such as session costs and how to sign up, please contact sarahbeattie@sky.com

Craigavon Archery Club is an all inclusive group of keen archers who meet every Thursday at 8pm. Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI.

Sessions for adults to swim socially, no lanes. These sessions are generally quieter and so may be more suitable for those living with dementia, neurodivergence and/or other long term health conditions 

Mixed Ability Pilates - Oldland Community and Youth Building Thursdays 8-9pm Suitable for all ages and abilities, no experience needed. Spaces limited to allow social distancing so must book to attend and bring your own mat. £8 single class or £40 for 6 classes. Zoom option available.

Women of all ages and levels of fitness or ability are invited to come along to one of our Walking Football sessions to take part in a slower-paced version of the beautiful game. With a number of sessions currently being delivered, enquiries are coming in on a weekly basis from older women wanting to know more about the game and how they can get involved. The great thing about Walking Football is that no experience is required and all abilities are welcome. The rules are exactly the same as ...

A gentle form of yoga, focused on holding the poses and breathing into the muscles. An excellent class for beginners and all levels.

Skills coaching and organised badminton games session

Book Now! This sessions takes place on AFC Wimbledon Foundation’s five-a-side astro at AFC Wimbledon’s home at the Cherry Red Records Stadium. The session is perfect for intermediate walking football for the first time. The sessions are free so get in touch if you’d like to give it a go! Normal trainers or astroturf trainers are suitable footwear for the pitch.