Gentle/Senior Pilates
Sports category:
Yoga & Pilates
Overview
A gentle Pilates class perfect for active seniors to keep fit, mobile & flexible. This class is relaxful & fun, strengthens the core & body whilst improving posture reducing aches and pains. Thursdays 5-5.45pm £5 Contact instructor Steph on 07887424060 or Colin chairman of the squash club 07743475821 to enquire & pre book as spaces limited. Adult Price: 5 Junior Price: 5
Club features
Impairment types:
Physical impairment
Location:
Bognor Regis Squash club
Hawthorn road Bognor Regis
Po212uu
United Kingdom
Gentle/Senior Pilates online
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