Super Gentle Class

Mindful Movements Pilates

Overview

Learn to reconnect, trust your body’s movements and feel at peace. With a focus on breath work and the flow of movement to help strengthen and mobilise your entire body.A gentle but effective class open to anybody that would like to move freely again but not sure where to start.

Club features

Attendance type:

Physical

Activity details:

1H0M sessions between 11:30 and 12:30 every Thursday from 11/01/2024

Expand to see individual sessions

1H0M session between 11:30 and 12:30 on 28/11/2024
1H0M session between 11:30 and 12:30 on 05/12/2024
1H0M session between 11:30 and 12:30 on 20/02/2025
1H0M session between 11:30 and 12:30 on 12/12/2024
1H0M session between 11:30 and 12:30 on 19/12/2024
1H0M session between 11:30 and 12:30 on 09/01/2025
1H0M session between 11:30 and 12:30 on 16/01/2025
1H0M session between 11:30 and 12:30 on 23/01/2025
1H0M session between 11:30 and 12:30 on 30/01/2025
1H0M session between 11:30 and 12:30 on 06/02/2025
1H0M session between 11:30 and 12:30 on 13/02/2025

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