Gentle Pilates (Beginner recommended)

Simon Parker Pilates Ltd

Overview

Gentle Pilates allows the mind to relax, body to unwind, and to find a deeper connection between physical and emotional being through the use of linking movement and breath. This class is a slow paced and relaxed way for beginners to introduce themselves to Pilates, for those who are returning after an injury or anyone who needs a light Pilates session. These sessions will ultimately help you to get out of back pain and get you moving better, feeling better and living better.

Club features

Attendance type:

Physical

Activity details:

1H0M sessions between 10:30 and 11:30 every Thursday from 02/02/2023

Expand to see individual sessions

1H0M session between 10:30 and 11:30 on 01/05/2025
1H0M session between 10:30 and 11:30 on 08/05/2025
1H0M session between 10:30 and 11:30 on 10/07/2025
1H0M session between 10:30 and 11:30 on 17/07/2025
1H0M session between 10:30 and 11:30 on 24/07/2025
1H0M session between 10:30 and 11:30 on 15/05/2025
1H0M session between 10:30 and 11:30 on 22/05/2025
1H0M session between 10:30 and 11:30 on 29/05/2025
1H0M session between 10:30 and 11:30 on 05/06/2025
1H0M session between 10:30 and 11:30 on 12/06/2025
1H0M session between 10:30 and 11:30 on 19/06/2025
1H0M session between 10:30 and 11:30 on 26/06/2025
1H0M session between 10:30 and 11:30 on 03/07/2025

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