Gentle Pilates (Beginner recommended)

Simon Parker Pilates

Overview

Gentle Pilates allows the mind to relax, body to unwind, and to find a deeper connection between physical and emotional being through the use of linking movement and breath. This class is a slow paced and relaxed way for beginners to introduce themselves to Pilates, for those who are returning after an injury or anyone who needs a light Pilates session. These sessions will ultimately help you to get out of back pain and get you moving better, feeling better and living better.

Club features

Attendance type:

Physical

Activity details:

1H0M sessions between 10:30 and 11:30 every Thursday from 02/02/2023

Expand to see individual sessions

1H0M session between 10:30 and 11:30 on 28/11/2024
1H0M session between 10:30 and 11:30 on 05/12/2024
1H0M session between 10:30 and 11:30 on 13/02/2025
1H0M session between 10:30 and 11:30 on 20/02/2025
1H0M session between 10:30 and 11:30 on 12/12/2024
1H0M session between 10:30 and 11:30 on 19/12/2024
1H0M session between 10:30 and 11:30 on 02/01/2025
1H0M session between 10:30 and 11:30 on 09/01/2025
1H0M session between 10:30 and 11:30 on 16/01/2025
1H0M session between 10:30 and 11:30 on 23/01/2025
1H0M session between 10:30 and 11:30 on 30/01/2025
1H0M session between 10:30 and 11:30 on 06/02/2025

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