Gentle Pilates (Beginner recommended) | Every Body Moves

Gentle Pilates (Beginner recommended)

Simon Parker Pilates

Overview

Gentle Pilates allows the mind to relax, body to unwind, and to find a deeper connection between physical and emotional being through the use of linking movement and breath.  This class is a slow paced and relaxed way for beginners to introduce themselves to Pilates, for those who are returning after an injury or anyone who needs a light Pilates session. These sessions will ultimately help you  to get out of back pain and get you moving better, feeling better and living better.

Club features

Attendance type:

Physical

Activity details:

1H0M sessions between 10:00 and 11:00 every Wednesday from 21/06/2023
1H0M session between 10:00 and 11:00 on 08/01/2025
1H0M session between 10:00 and 11:00 on 15/01/2025
1H0M session between 10:00 and 11:00 on 19/03/2025
1H0M session between 10:00 and 11:00 on 26/03/2025
1H0M session between 10:00 and 11:00 on 22/01/2025
1H0M session between 10:00 and 11:00 on 29/01/2025
1H0M session between 10:00 and 11:00 on 05/02/2025
1H0M session between 10:00 and 11:00 on 12/02/2025
1H0M session between 10:00 and 11:00 on 19/02/2025
1H0M session between 10:00 and 11:00 on 26/02/2025
1H0M session between 10:00 and 11:00 on 05/03/2025
1H0M session between 10:00 and 11:00 on 12/03/2025
Simon Parker Pilates

Location:

St. Margaret's Millennium Centre St. Margaret's Millennium Centre Gatekeeper Chase Rainham Gillingham Kent ME8 9BH