Gentle Pilates (Beginner recommended)

Simon Parker Pilates Ltd

Overview

Gentle Pilates allows the mind to relax, body to unwind, and to find a deeper connection between physical and emotional being through the use of linking movement and breath. This class is a slow paced and relaxed way for beginners to introduce themselves to Pilates, for those who are returning after an injury or anyone who needs a light Pilates session. These sessions will ultimately help you to get out of back pain and get you moving better, feeling better and living better.

Club features

Attendance type:

Physical

Activity details:

1H0M sessions between 10:00 and 11:00 every Wednesday from 21/06/2023

Expand to see individual sessions

1H0M session between 10:00 and 11:00 on 30/04/2025
1H0M session between 10:00 and 11:00 on 07/05/2025
1H0M session between 10:00 and 11:00 on 09/07/2025
1H0M session between 10:00 and 11:00 on 16/07/2025
1H0M session between 10:00 and 11:00 on 23/07/2025
1H0M session between 10:00 and 11:00 on 14/05/2025
1H0M session between 10:00 and 11:00 on 21/05/2025
1H0M session between 10:00 and 11:00 on 28/05/2025
1H0M session between 10:00 and 11:00 on 04/06/2025
1H0M session between 10:00 and 11:00 on 11/06/2025
1H0M session between 10:00 and 11:00 on 18/06/2025
1H0M session between 10:00 and 11:00 on 25/06/2025
1H0M session between 10:00 and 11:00 on 02/07/2025

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