Chair Based Aerobics
Serco Leisure
Overview
Chair-based Aerobics classes are a great way to get you exercising without the fear of falling. Seated exercise is good for mobility function, strength training and social inclusionClub features
Activity type:
AerobicsAttendance type:
PhysicalActivity details:
15:00 and every Monday from 23/02/2026 till 06/04/2026
1H session between 15:00 and 16:00 on 23/02/2026
1H session between 15:00 and 16:00 on 02/03/2026
1H session between 15:00 and 16:00 on 09/03/2026
1H session between 15:00 and 16:00 on 16/03/2026
1H session between 15:00 and 16:00 on 23/03/2026
1H session between 15:00 and 16:00 on 30/03/2026
1H session between 15:00 and 16:00 on 02/03/2026
1H session between 15:00 and 16:00 on 09/03/2026
1H session between 15:00 and 16:00 on 16/03/2026
1H session between 15:00 and 16:00 on 23/03/2026
1H session between 15:00 and 16:00 on 30/03/2026