Chair Based Aerobics
Serco Leisure
Overview
Chair-based Aerobics classes are a great way to get you exercising without the fear of falling. Seated exercise is good for mobility function, strength training and social inclusionClub features
Activity type:
AerobicsAttendance type:
PhysicalActivity details:
17:00 and every Tuesday from 18/11/2025 till 27/01/2026
1H session between 17:00 and 18:00 on 18/11/2025
1H session between 17:00 and 18:00 on 25/11/2025
1H session between 17:00 and 18:00 on 02/12/2025
1H session between 17:00 and 18:00 on 09/12/2025
1H session between 17:00 and 18:00 on 16/12/2025
1H session between 17:00 and 18:00 on 23/12/2025
1H session between 17:00 and 18:00 on 30/12/2025
1H session between 17:00 and 18:00 on 06/01/2026
1H session between 17:00 and 18:00 on 13/01/2026
1H session between 17:00 and 18:00 on 25/11/2025
1H session between 17:00 and 18:00 on 02/12/2025
1H session between 17:00 and 18:00 on 09/12/2025
1H session between 17:00 and 18:00 on 16/12/2025
1H session between 17:00 and 18:00 on 23/12/2025
1H session between 17:00 and 18:00 on 30/12/2025
1H session between 17:00 and 18:00 on 06/01/2026
1H session between 17:00 and 18:00 on 13/01/2026