Chair Based Aerobics
Serco Leisure
Overview
Chair-based Aerobics classes are a great way to get you exercising without the fear of falling. Seated exercise is good for mobility function, strength training and social inclusionClub features
Activity type:
AerobicsAttendance type:
PhysicalActivity details:
10:00 and every Wednesday from 12/03/2025 till 26/11/2025
1H session between 10:00 and 11:00 on 17/09/2025
1H session between 10:00 and 11:00 on 24/09/2025
1H session between 10:00 and 11:00 on 01/10/2025
1H session between 10:00 and 11:00 on 08/10/2025
1H session between 10:00 and 11:00 on 15/10/2025
1H session between 10:00 and 11:00 on 22/10/2025
1H session between 10:00 and 11:00 on 29/10/2025
1H session between 10:00 and 11:00 on 05/11/2025
1H session between 10:00 and 11:00 on 24/09/2025
1H session between 10:00 and 11:00 on 01/10/2025
1H session between 10:00 and 11:00 on 08/10/2025
1H session between 10:00 and 11:00 on 15/10/2025
1H session between 10:00 and 11:00 on 22/10/2025
1H session between 10:00 and 11:00 on 29/10/2025
1H session between 10:00 and 11:00 on 05/11/2025