Chair Based Aerobics
Serco Leisure
Overview
Chair-based Aerobics classes are a great way to get you exercising without the fear of falling. Seated exercise is good for mobility function, strength training and social inclusionClub features
Activity type:
AerobicsAttendance type:
PhysicalActivity details:
10:00 and every Wednesday from 12/03/2025 till 07/01/2026
1H session between 10:00 and 11:00 on 02/07/2025
1H session between 10:00 and 11:00 on 09/07/2025
1H session between 10:00 and 11:00 on 16/07/2025
1H session between 10:00 and 11:00 on 23/07/2025
1H session between 10:00 and 11:00 on 30/07/2025
1H session between 10:00 and 11:00 on 06/08/2025
1H session between 10:00 and 11:00 on 09/07/2025
1H session between 10:00 and 11:00 on 16/07/2025
1H session between 10:00 and 11:00 on 23/07/2025
1H session between 10:00 and 11:00 on 30/07/2025
1H session between 10:00 and 11:00 on 06/08/2025