Chair Based Aerobics

Serco Leisure

Overview

Chair-based Aerobics classes are a great way to get you exercising without the fear of falling. Seated exercise is good for mobility function, strength training and social inclusion

Club features

Activity type:

Aerobics

Attendance type:

Physical

Activity details:

13:00 and every Wednesday from 12/03/2025 till 14/01/2026

Expand to see individual sessions

1H session between 13:00 and 14:00 on 30/04/2025
1H session between 13:00 and 14:00 on 07/05/2025
1H session between 13:00 and 14:00 on 14/05/2025
1H session between 13:00 and 14:00 on 21/05/2025
1H session between 13:00 and 14:00 on 28/05/2025
1H session between 13:00 and 14:00 on 04/06/2025

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