Chair Based Aerobics
Serco Leisure
Overview
Chair-based Aerobics classes are a great way to get you exercising without the fear of falling. Seated exercise is good for mobility function, strength training and social inclusionClub features
Activity type:
AerobicsAttendance type:
PhysicalActivity details:
13:00 and every Wednesday from 12/03/2025 till 21/01/2026
1H session between 13:00 and 14:00 on 16/04/2025
1H session between 13:00 and 14:00 on 23/04/2025
1H session between 13:00 and 14:00 on 30/04/2025
1H session between 13:00 and 14:00 on 07/05/2025
1H session between 13:00 and 14:00 on 23/04/2025
1H session between 13:00 and 14:00 on 30/04/2025
1H session between 13:00 and 14:00 on 07/05/2025