Chair Based Yoga

Serco Leisure

Overview

Chair yoga is practiced either sitting or using chairs for support in various postures and is designed to mindfully increase range of motion while meeting students where they are. This class is ideal for students with limited mobility or healing from injury.

Club features

Activity type:

Chair Based Yoga

Attendance type:

Physical

Activity details:

11:30 and every Tuesday from 04/03/2025 till 06/05/2025

Expand to see individual sessions

1H session between 11:30 and 12:30 on 08/04/2025
1H session between 11:30 and 12:30 on 15/04/2025
1H session between 11:30 and 12:30 on 22/04/2025
1H session between 11:30 and 12:30 on 29/04/2025

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