Chair Based Aerobics
Serco Leisure
Overview
Chair-based Aerobics classes are a great way to get you exercising without the fear of falling. Seated exercise is good for mobility function, strength training and social inclusionClub features
Activity type:
AerobicsAttendance type:
PhysicalActivity details:
15:00 and every Monday from 03/03/2025 till 19/01/2026
1H session between 15:00 and 16:00 on 12/05/2025
1H session between 15:00 and 16:00 on 19/05/2025
1H session between 15:00 and 16:00 on 26/05/2025
1H session between 15:00 and 16:00 on 02/06/2025
1H session between 15:00 and 16:00 on 09/06/2025
1H session between 15:00 and 16:00 on 16/06/2025
1H session between 15:00 and 16:00 on 23/06/2025
1H session between 15:00 and 16:00 on 30/06/2025
1H session between 15:00 and 16:00 on 07/07/2025
1H session between 15:00 and 16:00 on 19/05/2025
1H session between 15:00 and 16:00 on 26/05/2025
1H session between 15:00 and 16:00 on 02/06/2025
1H session between 15:00 and 16:00 on 09/06/2025
1H session between 15:00 and 16:00 on 16/06/2025
1H session between 15:00 and 16:00 on 23/06/2025
1H session between 15:00 and 16:00 on 30/06/2025
1H session between 15:00 and 16:00 on 07/07/2025