Chair Based Aerobics
Serco Leisure
Overview
Chair-based Aerobics classes are a great way to get you exercising without the fear of falling. Seated exercise is good for mobility function, strength training and social inclusionClub features
Activity type:
AerobicsAttendance type:
PhysicalActivity details:
15:00 and every Monday from 03/03/2025 till 19/01/2026
1H session between 15:00 and 16:00 on 28/07/2025
1H session between 15:00 and 16:00 on 04/08/2025
1H session between 15:00 and 16:00 on 11/08/2025
1H session between 15:00 and 16:00 on 18/08/2025
1H session between 15:00 and 16:00 on 25/08/2025
1H session between 15:00 and 16:00 on 01/09/2025
1H session between 15:00 and 16:00 on 08/09/2025
1H session between 15:00 and 16:00 on 15/09/2025
1H session between 15:00 and 16:00 on 22/09/2025
1H session between 15:00 and 16:00 on 04/08/2025
1H session between 15:00 and 16:00 on 11/08/2025
1H session between 15:00 and 16:00 on 18/08/2025
1H session between 15:00 and 16:00 on 25/08/2025
1H session between 15:00 and 16:00 on 01/09/2025
1H session between 15:00 and 16:00 on 08/09/2025
1H session between 15:00 and 16:00 on 15/09/2025
1H session between 15:00 and 16:00 on 22/09/2025