Chair Based Aerobics
Serco Leisure
Overview
Chair-based Aerobics classes are a great way to get you exercising without the fear of falling. Seated exercise is good for mobility function, strength training and social inclusionClub features
Activity type:
AerobicsAttendance type:
PhysicalActivity details:
15:00 and every Monday from 03/03/2025 till 02/02/2026
1H session between 15:00 and 16:00 on 28/04/2025
1H session between 15:00 and 16:00 on 05/05/2025
1H session between 15:00 and 16:00 on 05/05/2025