Chair Based Aerobics
Serco Leisure
Overview
Chair-based Aerobics classes are a great way to get you exercising without the fear of falling. Seated exercise is good for mobility function, strength training and social inclusionClub features
Activity type:
AerobicsAttendance type:
PhysicalActivity details:
17:00 and every Tuesday from 07/01/2025 till 09/12/2025
1H session between 17:00 and 18:00 on 22/07/2025
1H session between 17:00 and 18:00 on 29/07/2025
1H session between 17:00 and 18:00 on 05/08/2025
1H session between 17:00 and 18:00 on 12/08/2025
1H session between 17:00 and 18:00 on 19/08/2025
1H session between 17:00 and 18:00 on 26/08/2025
1H session between 17:00 and 18:00 on 02/09/2025
1H session between 17:00 and 18:00 on 09/09/2025
1H session between 17:00 and 18:00 on 16/09/2025
1H session between 17:00 and 18:00 on 29/07/2025
1H session between 17:00 and 18:00 on 05/08/2025
1H session between 17:00 and 18:00 on 12/08/2025
1H session between 17:00 and 18:00 on 19/08/2025
1H session between 17:00 and 18:00 on 26/08/2025
1H session between 17:00 and 18:00 on 02/09/2025
1H session between 17:00 and 18:00 on 09/09/2025
1H session between 17:00 and 18:00 on 16/09/2025