Chair Based Aerobics
Serco Leisure
Overview
Chair-based Aerobics classes are a great way to get you exercising without the fear of falling. Seated exercise is good for mobility function, strength training and social inclusionClub features
Activity type:
AerobicsAttendance type:
PhysicalActivity details:
17:00 and every Tuesday from 07/01/2025 till 09/12/2025
1H session between 17:00 and 18:00 on 29/04/2025
1H session between 17:00 and 18:00 on 06/05/2025
1H session between 17:00 and 18:00 on 13/05/2025
1H session between 17:00 and 18:00 on 20/05/2025
1H session between 17:00 and 18:00 on 27/05/2025
1H session between 17:00 and 18:00 on 03/06/2025
1H session between 17:00 and 18:00 on 10/06/2025
1H session between 17:00 and 18:00 on 06/05/2025
1H session between 17:00 and 18:00 on 13/05/2025
1H session between 17:00 and 18:00 on 20/05/2025
1H session between 17:00 and 18:00 on 27/05/2025
1H session between 17:00 and 18:00 on 03/06/2025
1H session between 17:00 and 18:00 on 10/06/2025