Chair Based Aerobics
Serco Leisure
Overview
Chair-based Aerobics classes are a great way to get you exercising without the fear of falling. Seated exercise is good for mobility function, strength training and social inclusionClub features
Activity type:
AerobicsAttendance type:
PhysicalActivity details:
17:00 and every Tuesday from 07/01/2025 till 16/12/2025
1H session between 17:00 and 18:00 on 21/01/2025
1H session between 17:00 and 18:00 on 28/01/2025
1H session between 17:00 and 18:00 on 04/02/2025
1H session between 17:00 and 18:00 on 11/02/2025
1H session between 17:00 and 18:00 on 18/02/2025
1H session between 17:00 and 18:00 on 25/02/2025
1H session between 17:00 and 18:00 on 04/03/2025
1H session between 17:00 and 18:00 on 11/03/2025
1H session between 17:00 and 18:00 on 28/01/2025
1H session between 17:00 and 18:00 on 04/02/2025
1H session between 17:00 and 18:00 on 11/02/2025
1H session between 17:00 and 18:00 on 18/02/2025
1H session between 17:00 and 18:00 on 25/02/2025
1H session between 17:00 and 18:00 on 04/03/2025
1H session between 17:00 and 18:00 on 11/03/2025