Chair Based Aerobics
Serco Leisure
Overview
Chair-based Aerobics classes are a great way to get you exercising without the fear of falling. Seated exercise is good for mobility function, strength training and social inclusionClub features
Activity type:
AerobicsAttendance type:
PhysicalActivity details:
15:00 and every Monday from 21/10/2024 till 07/08/2028
1H session between 15:00 and 16:00 on 20/01/2025
1H session between 15:00 and 16:00 on 27/01/2025
1H session between 15:00 and 16:00 on 03/02/2025
1H session between 15:00 and 16:00 on 10/02/2025
1H session between 15:00 and 16:00 on 17/02/2025
1H session between 15:00 and 16:00 on 24/02/2025
1H session between 15:00 and 16:00 on 03/03/2025
1H session between 15:00 and 16:00 on 10/03/2025
1H session between 15:00 and 16:00 on 27/01/2025
1H session between 15:00 and 16:00 on 03/02/2025
1H session between 15:00 and 16:00 on 10/02/2025
1H session between 15:00 and 16:00 on 17/02/2025
1H session between 15:00 and 16:00 on 24/02/2025
1H session between 15:00 and 16:00 on 03/03/2025
1H session between 15:00 and 16:00 on 10/03/2025