Chair Based Yoga
Serco Leisure
Overview
Chair yoga is practiced either sitting or using chairs for support in various postures and is designed to mindfully increase range of motion while meeting students where they are. This class is ideal for students with limited mobility or healing from injury.Club features
Activity type:
Chair Based YogaAttendance type:
PhysicalActivity details:
11:15 and every Thursday from 22/08/2024 till 14/08/2025
1H session between 11:15 and 12:15 on 03/10/2024
1H session between 11:15 and 12:15 on 10/10/2024
1H session between 11:15 and 12:15 on 17/10/2024
1H session between 11:15 and 12:15 on 24/10/2024
1H session between 11:15 and 12:15 on 31/10/2024
1H session between 11:15 and 12:15 on 07/11/2024
1H session between 11:15 and 12:15 on 14/11/2024
1H session between 11:15 and 12:15 on 10/10/2024
1H session between 11:15 and 12:15 on 17/10/2024
1H session between 11:15 and 12:15 on 24/10/2024
1H session between 11:15 and 12:15 on 31/10/2024
1H session between 11:15 and 12:15 on 07/11/2024
1H session between 11:15 and 12:15 on 14/11/2024